() F10 data shows that on March 4, 2024, () theme points have been updated and adjusted:

　　Proposed layout of short drama business

　　On December 2, 2023, the announcement of the company’s change revealed that recently, some media reported that the company was involved in "short drama concept stocks". Up to now, the company’s operating income structure does not involve short drama business, and the short drama business has no impact on the company’s performance. Investors are advised to pay attention to investment risks and invest rationally. On November 7, 2023, the company disclosed on the interactive platform that short plays are a very popular content ecology recently. Our company’s business is based on content, and we are also actively deploying short play business. We have done a lot of preparatory work from script selection and creation, copyright purchase and content production. The profit model of short play business needs further verification, but we believe that the core logic of short play market is content is king. As a company operating on content and copyright, we will definitely compare ourselves.

　　Short drama business "fast burning" APP internal test

　　On December 5, 2023, the announcement of the company’s change revealed that recently, some media reported that the company involved "short drama concept stocks". Up to now, the company’s operating income structure does not involve short drama business, and the short drama business has no impact on the company’s performance. The company’s short drama business "Fast Burning" APP has completed the technical construction, and the APP is now in the internal testing stage. There are uncertainties in the online time, profit model and profitability of the "fast burning" APP. Investors are requested to objectively analyze the company’s operating environment and invest rationally. On November 7, 2023, the company disclosed on the interactive platform that short plays are a very popular content ecology recently. Our company’s business is based on content, and we are also actively deploying short play business. We have done a lot of preparatory work from script selection and creation, copyright purchase and content production. The profit model of short play business needs further verification, but we believe that the core logic of short play market is content is king. As a company operating on content and copyright, we will definitely compare ourselves.

　　NFT technology

　　In June 2022, the risk warning announcement was disclosed: Recently, some media reported that the company was involved in "NFT concept stocks". In March 2022, the company and Changsha Malanshan Investment Development and Construction Co., Ltd. jointly funded the establishment of Hunan Malanshan Tianze micro chain Technology Co., Ltd., which mainly protected and traded digital assets based on copyright content. The "China V-Chain" project is at the initial stage of development, but it has not yet opened the online trading function. Before the formal transaction, the platform also needs to obtain the network culture business license, ICP license and other related business licenses, which can only be implemented after being approved by relevant departments according to laws and regulations. At present, Hunan Malanshan Natural Selection micro chain Technology Co., Ltd. is applying for approval of related businesses, and there is still uncertainty about whether the application can be approved. Please pay attention to the risks. On January 26, 2022, the company disclosed on the interactive platform: At present, the company has used blockchain technology for copyright deposit, and we are actively paying attention to NFT technology. The online trading of video content and materials owned by the company needs NFT technology for copyright protection and development of copyright. More market value.

　　Natural Selection of micro chain —— Overall Service of Digital Rights

　　In March 2022, Zhongguang Natural Selection and Changsha Malanshan Investment Development and Construction Co., Ltd. established Hunan Malanshan Natural Selection micro chain Technology Co., Ltd. The core business of Tianxuan micro chain is to operate the overall digital rights service platform "China V-chain". By the end of 2022, there were more than 160,000 online copyright trading materials and 150,000 blockchain deposits. At present, "China V-Chain" has obtained 7 licenses required by online platforms for copyright services and transactions, and was selected as "National Radio and Television Media Convergence Growth Project in 2022". In December, 2022, Natural Selection micro chain released the "Collective Copyright Service Plan", which uses its own blockchain to form six service systems: works planning, classification and registration services, establishment of exclusive digital copyright material database, monitoring of works’ use rights throughout the network, evidence storage and notarization, automatic distribution of cases, diversified dispute resolution, authorized use and deep IP development of works, assets evaluation of works’ related rights and interests, and listing and transfer transaction services. In 2023, while continuing to serve copyright and intellectual property customers, it will also establish a V-chain copyright management SAAS system to realize the blockchain system link with relevant functional institutions and judicial acceptance, and use advanced digital intelligence, technology and accurate services to make intellectual property more valuable.

　　Comprehensive media group

　　For many years, Zhongguang Tianxuan has always adhered to the principle of "positive energy, natural selection", being the organizer of head content, an expert in vertical field and an operator of all-media content, and building a comprehensive media group with national influence. In 2021, the company has six strategic sections: content division, platform division, MCN center, film and television drama center, film center and education center, with more than 300 professional video producers, mainly engaged in the production and operation of variety shows, documentaries, film and television dramas, short videos and other video content.

　　Film and television center-investment and investment system of fine film and television

　　Since its establishment in 2018, Tianxuan Film and Television Center has produced, organized and invested in nearly 150 projects. After fully opening the paid track with differentiated and high-quality projects, it has gradually moved towards TV dramas and customized tracks for "film and television travel". In terms of online movies, box office breakthroughs have been continuously achieved, and genre innovations have been expanded: Ghost Story broke through 40 million, setting a new benchmark in the industry; the first phenomenal online movie daoist magic broadcast on dual platforms broke through 50 million, ranking among the top three in the online movie sub-account list in recent three years together with Ghost Story; in terms of online sub-account drama, a new platform record has been set year by year: Flash! Breaking the double records of iQiyi’s popularity and box office in 2022 with a sub-account box office of over 100 million yuan, Dear Mr. Lemon Essence broke through 58 million yuan, ranking first in Youku’s online sub-account drama in 2021. In TV series, Parabola of Youth inherits the spirit of China Women’s Volleyball Team and is well received. While investing and "investing", Tianxuan Film and Television Center also participated in the creation of CCTV’s large-scale documentary "For Peace", which was highly praised by China People’s Liberation Army News and Communication Center. Making the first digital film "Dragon Gate" for the world cultural heritage of Longmen Grottoes in Luoyang will be the first digital dome film of grottoes in the past decade, and it will be the first stop of the immersive cultural tour of Longmen Grottoes by means of "film and television travel".

　　Film Center —— Investment Pioneer of Sub-account Content

　　Zhongguang Natural Selection Film Center focuses on the investment of sub-account content, enters online movies and sub-account online dramas, and opens up paid tracks. In recent years, the natural selection film industry has gone from joint production TOP1 main production, and the main producer has invested in nearly 100 projects, such as Ghost Story: Human Love, daoist magic, Snake King, Flash China, Surprise Tunnel Warfare, Dismantling the Case, Murder Scene, etc., which have been launched on major video platforms one after another, among which the romantic fantasy movie Ghost Story: Human Life. As the first online movie broadcast on dual platforms, daoist magic, a fantasy martial arts action movie, ranks in the annual box office list of Aiqiyi and Tencent Video, which is the highest in the history of online movie box office. The positive energy online movie Flash China ranks first in the hot search list of Aiqiyi, second in the list of Tik TOP1 movies, the online movie of war and epidemic won the best film of the 10th Beijing International Online Movie, and mortal hero was selected as the network audio-visual quality project of SARFT. The rural comedy Erlonghu Love Story 2021 and the urban emotional drama Dear Mr. Lemon Essence are both box office champions in the same theme drama, ranking the top three in the Youku drama list and topping the Youku drama list for many times.

　　Platform Division-Pioneer of Copyright Operation

　　Zhongguang Natural Selection Platform Division has been rooted in copyright operation for many years. The two national trading platforms, Taoju Taotao and Program Purchase, focus on copyright creation, copyright protection, industrial development, copyright trading and other fields to promote the development of copyright industry, and have a good leading and exemplary role in copyright units across the country. With the ability to link the national transmission and the copyright integration of high-quality TV dramas, "Taoju Taotao" was successfully selected into the "National Radio and Television and Network Audiovisual Industry Development Project Library".

There is no need to say how hot this year’s square box models are, and there are many people with strong off-road ability.

BYD’s Equation Leopard car is a brand-new professional and personalized brand for off-road wave. Its first model, Leopard 5, shoulders the heavy responsibility of showing the "off-road core".

Recently, the venue test drive of Equation Leopard’s "Leopard Force Experience Day" Shanghai Station allowed us to get a glimpse of the leopard and test whether the car was "hard-core" from the dimension of "off-road passability".

In this test drive, we experienced the model of Equus Leopard 5 Pilot with a price of 309,800 yuan. The power parameters are the same as those of the Exploratory Edition with a price of 289,800 yuan and the flagship Edition with a price of 352,800 yuan. The power system is composed of a 1.5T engine and two front and rear motors. The comprehensive maximum power of the system is 505kW(687Ps), and the maximum comprehensive torque reaches 760n m..

In addition, as a hybrid model, Leopard 5 is equipped with a blade battery with a capacity of 31.8kW·h, which supports 100kW DC fast charging, and the charging time of 30% to 80% is 16 minutes. In addition, the maximum power of 20kW in-situ power generation and the comprehensive endurance performance of more than 1200km also demonstrate its pursuit of off-road and long-distance positioning to some extent.

When it comes to off-road performance, the parameters of Leopard 5 are still quite strong. The approach angle of 39, the longitudinal passing angle of 27 and the departure angle of 35 are enough to cope with most steep terrain. The standard intelligent three locks-front differential lock, rear differential lock and energy middle lock can quickly identify the wheel speed difference and independently distribute the driving force to the four wheels. In particular, the energy middle lock can complete the energy transfer of the front and rear axles within 10 milliseconds, which exceeds the reaction speed of the mechanical middle lock and can more easily cope with more complicated off-road scenes.

In the actual field test drive, equation Leopard 5 can cope with large-angle trapezoidal ramp, large-angle climbing, slippery terrain simulated by pulley block and unilateral slope, but the degree of calmness is not comparable to that of ordinary hard-core fuel SUV. Especially, as a vehicle with a curb weight of 2.9 tons, Leopard 5 can stop and start again in the middle of large-angle climbing, and the axle locking speed is quite fast in the face of simulated slippery terrain, which can be said to be "technology changes life".

Strong off-road performance, perhaps not the only "killer" of Leopard 5. As we all know, one of the biggest weaknesses of traditional hard-core SUVs is urban road driving, and its large weight often leads to high fuel consumption. However, the large steering wheel position, slow steering response and tough chassis feedback make many hard-core SUVs have poor urban road driving experience.

However, thanks to the DMO off-road hybrid with electric drive, Equation Leopard 5 can theoretically achieve smooth acceleration and deceleration, and the noise control is far superior to that of traditional fuel off-road vehicles. Due to the integrated design of CTC battery chassis, Equation Leopard 5 can protect the battery between the beams, and at the same time realize the 50:50 axle load distribution and ultra-low body center of gravity, and with the long-stroke front and rear double wishbone independent suspension, realize the stable posture of a comparable car.

For simulating urban road driving, the test drive planned two scenes, namely linear acceleration and S-bend. To be honest, before the actual experience, it’s hard to imagine that a hard-core SUV like Leopard 5, which weighs nearly 2.9 tons, can still break 100 in 4.8 seconds, and it is quite linear while accelerating rapidly, and the body pitch is well controlled. The handling of the S-bend is also relatively calm. The high car height brought by the non-loaded body will still make the Leopard 5 have a certain tilt, but compared with a number of hard-core SUVs, the Leopard 5 has been well controlled.

Observing this Leopard 5 statically, the texture, tough style and stocky figure are impressive.

As for the interior, Leopard 5 embodies another kind of "Leopard Aesthetics". The symbol of "super lock" is displayed everywhere, and the ideal thinking of electricity is integrated into perceptual aesthetics. The lifting gear shift lever and the crystal-like buttons near the gear handle will fill up the mechanical texture, design beauty and ritual sense at the same time. As for the introduction of functions such as 50W wireless fast charging, compressor cooling and heating refrigerator, and FiLink intelligent cockpit, it can be reflected that Leopard 5 is not just a car that pursues "individuality" and "distance" at the expense of experience.

On the whole, as a hard-core SUV of the order of 300,000 yuan, Equus Leopard 5 pursues "comprehensiveness". Oil can be used for electricity, and the wild can be used for cities. It meets the needs of the greatest common divisor as much as possible. Perhaps it is not extreme enough, but it can really make more people show their individuality without sacrificing their daily travel experience.

The richness of the configuration is closely linked to the cost performance of a car, and many people have mentioned it. Let’s take a look at it together.

Let’s take a look at the appearance of tank 300 new energy. The shape of tank 300 new energy front is very fashionable and simple, and it looks full. Coupled with simple headlights, the overall look is very unique. The car is equipped with LED daytime running lights, front fog lights, automatic opening and closing, adaptive far and near light, delayed closing and so on. Coming to the side of the car body, the size of the car body is 4760 mm * 1930 mm * 1903 mm. The car adopts clean lines, giving people a very round and lovely feeling. With large-sized thick-walled tires, smooth lines run through the whole side of the car. In terms of the rear end, the rear end looks more personal and the taillight style is more avant-garde, creating a good atmosphere.

Coming into the tank 300 new energy vehicle, the interior design is very sharp and the visual effect is quite unique. The car’s steering wheel is very tough, equipped with manual steering wheel up and down+front and rear adjustment, steering wheel heating and other functions, and the grip performance is good. Take a look at the central control. The car is equipped with a touch-sensitive LCD central control screen, which makes the interior style impressive and the overall design of the central control is remarkable. The dashboard and seats are equally eye-catching. The car is equipped with a fashionable dashboard, which highlights the trendy temperament. The car uses leather seats, which are wrapped in place and comfortable.

Let’s look at the configuration. Tank 300 new energy is equipped with car networking, driving mode selection, remote control key, Bluetooth key, rear wiper, interior atmosphere light and other configurations.

Summary: The model class introduced today is the most considered class when many people buy their first car, mainly because the model of this class is moderate in size and reasonable in price.

Analysis of product characteristics;Silicone oil fan engine produced in 2021!

　　On the new generation LC300, Toyota has prepared three powertrains for it, all of which use silicone oil fans as the cooling scheme. ! This may be the only mass-produced new car with silicone oil fan in the 21st century! You know, even the brand-new fourth-generation Jimny gave up the silicone oil fan …

　　Two newly developed V6 twin-turbo engines (3.5L gasoline and 3.3L diesel) based on TNGA platform can surpass the traditional V8 engine in performance. The 3.5T V6 version of gasoline (code V35A-FTS) has a power of 415 HP, a torque of 650 Nm, and an acceleration of 0-100km/h of 6.7 seconds! (Another Mammoth) The other is a diesel 3.3T V6 engine (code F33A-FTV) with a maximum power of 309 HP and a torque of 700 Nm. Both power systems will be equipped with 10AT automatic transmission.

　　In addition, in some areas with low emission requirements.(Say goodbye to us completely)LC300 continues to provide the 1GR-FE 4.0L V6 engine that is "classic and super-resistant and not picky about food", with a maximum power of 275 HP and a maximum torque of 385 nm, matching the 6AT gearbox.

Tips: silicone oil fan

　　In fact, many people are very, very unfamiliar with silicone oil fan, because it really only appears on some traditional and old-fashioned off-road vehicles. Unlike today’s electronic fans, it doesn’t have so many sensors, and it can’t adjust and open the fan in time according to the water temperature. It is more primitive! It determines whether to enter the working state and stage according to the characteristics of engine speed.Generally speaking, it belongs to the type of "turning more and more", just like the red-headed machine adopted by Honda S2000, but you can’t always turn up the speed to get cool instead of commuting, can you?The silicone oil fan is similar. In congested cities and some low-speed environments, its heat dissipation performance is difficult to guarantee, but it can provide strong heat dissipation performance and high reliability in some high-speed crossing environments or desert environments.

　　Many people think that the silicone oil cooling fan is a product of the last century, and it is rarely used in gasoline engines now, and it is hard to see it in today’s new generation of hardliners. It originally belongs to a mechanical temperature control fan, powered by the crankshaft pulley of the engine, and driven by a belt to rotate the silicone oil cooling fan. When it is started, it can hear a loud noise. It is this silicone oil fan that makes people look askance, as if it is a large displacement. The off-road vehicle uses a silicone oil fan, but the focus is on its reliability.

Analysis of product characteristics;Introducing transparent chassis /MTS all-terrain system

　　Transparent chassis is nothing new. From the propaganda of Land Rover in the early days, people can understand the concept of transparent chassis. Through the intervention of cameras, vehicles can have more observation dimensions when traveling off-road. Through the screen, we can get the road conditions in real time, which can play a great auxiliary role in judging the route and avoiding danger. The familiar Toyota MTS all-terrain system can automatically choose the best driving mode according to the transmission of road conditions.Adaptive Variable Suspension (AVS) can calmly face all kinds of complicated road conditions.The all-terrain selection system also adds Zita Law and automatic mode,The crawling system has also been re-optimized, and the speed can be controlled in the off-road process. Combined with the transparent chassis, the land patrol LC300 has realized the intelligent off-road experience in line with the current mainstream trend.

Analysis of product characteristics;Welding technology of non-load-bearing body/brand-new frame

　　From the chief engineer’s mouth, we can see that they have a lot of pride in the land patrol with TNGA-F platform. The land patrol LC300 is the first mass-produced vehicle with non-load-bearing body under TNGA framework, and its frame has undergone a brand-new welding process, and a lot of weight reduction work has been done on the premise of ensuring strength. The welding of the body frame is no longer connected by traditional overlapping welding, but is approximately "seamless fusion" on a plane.

　　In addition, in order to change the heavy front of the previous generation Land Patrol, the engineer adjusted the position of its engine gearbox, and the height dropped by 28mm, while the whole body moved back by 70mm, and the front and rear weight reached 53.5:46.5, which is undoubtedly a very positive and important change for a large hard-core SUV model. The change of center of gravity and overall weight will greatly affect its driving performance in various road conditions.

Analysis of product characteristics;E-KDSS system/second generation TSS system

　　What is KDSS?KDSS is not magical, but it is indeed a unique martial art of Toyota. It is a hydraulic self-adaptive adjustable balance bar system, which can be regarded as a kind of active suspension. The sensor will predict your driving environment and road conditions according to a series of dimensions such as vehicle speed and left and right compression of the car body, and adjust the hardness of the balance bar in real time, thus affecting the car body roll and suspension stroke.

　　Once the system senses that the vehicle speed is high, the KDSS hydraulic shock absorber will become hard, and the support of the original vehicle suspension will be improved by changing the hardness of the balance bar. If you feel that the vehicle speed is low, for example, if you cross the road and the left and right wheels expand and contract, the pressure difference of KDSS oil shock absorber will become softer, and it will be easier to release the stroke, so that the four wheels can touch the ground as much as possible, increase the friction and reduce the appearance of cross shafts.

　　But in fact, for those professional players who really use land patrol to play cross-country, the biggest drawback of KDSS is that it affects the vehicle’s elevation. If the elevation does not exceed 2 inches, the operating range of KDSS will be stretched to the limit, and then it will fail. The alarm light will always be on, and the after-sales maintenance and replacement cost of KDSS is not low, just tens of thousands of pieces. Even if you want to tear it down, you need a series of matching and re-purchasing new balance bars, and the price is also very expensive. so~ Unless you are a targeted professional group, there is absolutely no need to have too many ideas about KDSS. It is a way to have both, not to pursue the extreme in a certain direction, and it is enough for most people.

　　On the new generation of land patrol LC300, this system has become an electric control system. Obviously, its sensitivity, response speed and accuracy will be significantly improved, and its sensitivity to road changes will be better, which is worth looking forward to.

　　The land patrol LC300 is also equipped with the second generation Toyota Safety Sense, which enables it to have better safety early warning performance in urban environment and pavement environment.Compared with the previous pre-collision system, two new functions have been added;Help avoid collisions or reduce injuries by detecting pedestrians and cyclists during the day and night.

　　The first realization scenario is to detect oncoming vehicles and pedestrians crossing the road when the vehicles turn in any direction. The second realization scenario is: the active lane keeping and collision prevention system is not sophisticated, but for a hard-core model with classic heritage, the increase of these auxiliary configurations will undoubtedly make it have better active safety performance in paving environment and highway. In addition, the land patrol LC300 is also equipped with a parking assistance system, which can identify obstacles or pedestrians in the rear during parking, which is very necessary for "it is so huge".

Analysis of product characteristics;Driving assistance/comfort adaptation

　　In addition to the above parts, the land patrol LC300 has been improved in many details, such as changing the inclination angle of the shock absorber again. After being tested and adjusted by Dakar drivers,Combined with these changes and optimizations, the new model will have more comfortable and faster steering performance and handling, and its directivity and vibration filtering performance will also be improved.In terms of comfort in the car, the land patrol LC300 also has pursuits, such as; With the adjustment of the seat position, the steering wheel will also be adjusted to bring more comfortable driving experience and reduce the driver’s fatigue.

　　On the brand-new land patrol LC300, NVH performance is highlighted. Take the 3.3T diesel as an example. Even when driving fast in a non-paved environment, people in the front and rear rows of the car can easily talk at a normal volume. Just as Toyota said, they hope that this car can not only take you anywhere, but also drive and use it more easily in a paved environment, and minimize fatigue.

---

Editor’s Summary: Inheriting the Initial Heart & Trying to Break the Circle

　　TNGA-F, non-load-bearing, new welding technology, silicone oil fan … These actions are not just about paying tribute to classics or selling feelings. I believe Toyota is well aware of the significance of land cruisers to Toyota brands. It can be seen that Toyota has tried its best to retain the characteristics and soul of land cruisers in research and development, so that it can continue to gallop anywhere in the world.

　　The blessings such as E-KDSS, MTS and TSS make it more in line with the comprehensive needs of the new era. Even if you are a tough guy, you will not forget your tenderness. Let more people have and like it is something Toyota must do, not just land patrol, but what every "off-road vehicle" wants to do and is doing today. After all, who doesn’t want it to be sold to more and wider people? Look at Big G, look at herdsman, look at Tank 300 … Which one doesn’t think so?

　　Next, let’s have a static real car. Although we really don’t know the exact situation of the version of the Bank of China and parallel imports at present, I suggest you can look forward to it. (Text/car home Ren Bo)

---

Sadayoshi Koyari, a retired former chief engineer of Land Patrol, gave you a good message.

　　There is a promise between the Land Cruiser and our customers. Customers trust this car, and many people regard it as a family member. We can’t betray this trust. This means that we always realize that they have put their lives in our hands. I believe the task of this car is to take you anywhere you want and take you home intact, no matter what!

　　　　　　　　　　-Sadayoshi Koyari, former chief engineer of Land Cruiser, Xiao Zhen Jia.

Text | Financial Stories, Author | Original, Editor | Wan Tiannan

Faced with the fierce involution in the workplace, people who are tired or deliberately escape, many people in the workplace who are over 30 or 35 years old are looking forward to passing the postgraduate entrance examination, accumulating new abilities, finding new springboard and stepping into a new track.

However, these older postgraduate students soon discovered that they had fallen into another extreme involution sinkhole.

In recent years, the number of postgraduate students has been rising continuously, from 1.65 million in 2015 to 4.74 million in 2023. Although it fell back to 4.38 million in 2024, the nature of involution does not seem to have changed.

What’s more, the admission rate of graduate students in 2024 is only about 20%, which means that 8 out of every 10 people are facing falling out of the list.

The 33-year-old Wen Dao is one of them.

Previously, she went around in the media industry and public relations companies. "It’s all sunset industries." She couldn’t see a way out. In the second half of 2023, naked resignation was chosen as the literary knife with tiredness, and she took a full-time postgraduate entrance examination. In order to prepare for this year’s graduate interview, I even flew from Shandong to Shenzhen, and finally I regretted falling out of the list by one point.

After some tossing, Wen Dao, who was out of work and shy, was forced to go back. "I have joined a new media company now, and my income is very small. Let’s make do with it first."

As for whether or not to take the postgraduate entrance examination in World War II, Wen Dao, who just failed once, is a bit drumming. "Save some money first, and let’s talk about it after half a year."

Today, we aim at the older postgraduate students. Why do they want to take the postgraduate entrance examination in reverse? What problems did you encounter during the preparation? How to guarantee the source of life? Is it worth all the efforts to bet on this silent postgraduate entrance examination gambling game?

"I found that I never reconciled with my 18-year-old self."

Si Nian’s academic performance was excellent since childhood, but unfortunately, the college entrance examination was out of order and she missed out on Peking University.

The college entrance examination every year is the saddest day for Si Nian.

It’s like a scabbed wound that will be uncovered again and again every year, and it hurts every time.

It happened that she had just returned to her hometown from naked resignation, and the continuous staying up late and working overtime made her unable to endure.

After a sudden break, Si Niannian had a comfortable life for a few days, but soon, she felt confused, lost her sense of control over time, and was tired and weak. She spent every day watching movies and brushing Weibo’s little red book.

One day, she suddenly brushed the movie "The Spice Girl at the Bottom" and rekindled her enthusiasm for the postgraduate entrance examination.

She wants to restart her life, regain control of time and make up for her 18-year-old regret.

For jing xing, a full-time nanny, the postgraduate entrance examination is a protest and a cry for boring life.

Jing xing was born in the financial circle. After giving birth to a baby, she chose to return to her family, and her life revolved around her children and her husband. There is less and less communication with her husband, and she is gradually out of touch with society.

Her life is filled with tea, rice, oil, salt and baby’s shit. What I care about is no longer the valuation of the industry track company, but the big promotion of diapers and eggs in supermarkets today.

Every time when her husband talks about a social hotspot with great interest, she can’t talk about any other views except nodding her head.

This is completely different from her previous speech in the debate field and her courage in the workplace.

She was inexplicably afraid and suffered from postpartum anxiety.

She hopes to rediscover her radiant self through the postgraduate entrance examination.

Ma Fei has always lived a step-by-step life. Ordinary looks, read two ordinary books, found an ordinary administrative job, and life has been so ordinary that it seems to be endless.

So the 30-year-old Ma Fei decided to rebel, and GAP spent a whole year trying to experience a more exciting life. Hiking in Tibet, bungee jumping abroad, eating frozen pears in Erbin, and having a barbecue in Zibo … …

Life is wonderful. However, when I want to return to the workplace, I find that my resume is basically "unreadable", and the only interview is still unreliable sales, with a basic salary of only 1300.

"As long as the GAP has passed in China, looking for a job seems to be sentenced to death." Ma Fei is helpless, but she wants to cry about the cruel reality.

Postgraduate entrance examination seems to be her best solution.

Almost ten years after graduation, Si Nian completely forgot the relevant contents of professional courses. "Now you ask me to define news, and I can’t say a few words."

Everything has to start all over again.

Even, physical fitness and memory are not as good as before.

I miss the occupational disease of working overtime before. If I sit for a long time, my back hurts and my cervical vertebra hurts.

Originally, I wanted to explain and copy 400 terms of communication science first, at least to make my face familiar. Unexpectedly, after writing more than 1000 words, my hands hurt. When I was a child, the cocoon grinded by homework turned slightly red again, and I felt new vitality.

Si Niannian couldn’t help but vomit with his family. "I’m wasting my time before I get started."

The 30-year-old old waist can’t support sitting for a long time, so Si Niannian can only adjust his study plan and set tomato time for 45 minutes and rest for 20 minutes like a middle school classroom. Every time you learn a tomato clock, you have to lie in bed for a while, otherwise your waist can’t stand it.

Compared with physical fatigue, Liu Jiahua has to bear more silent pressure from her parents.

"My parents didn’t stop me from taking the postgraduate entrance examination on the surface, but I know they think I’m irrational. "Liu Jiahua is very helpless. After all, in the eyes of parents who have always been traditional, having a stable job, getting married and having children early is the right way in the world.

They will silently forward to Liu Jiahua the news of the registration of the local county business, or insinuate that the cousin of XX’s relatives is married.

Liu Jiahua usually smiles and perfunctory in the past, or turns a blind eye and buries his head in endorsement.

Kobayashi’s problems are even more daunting. He originally chose a last-rate 985 because he valued the number of people admitted to the school. As a result, he encountered a shrinking move. He originally admitted 100 people, and now only 45 are left.

Half of the people who were cut off alive also directly cut off more than half of Kobayashi’s enthusiasm.

What makes Kobayashi even more mad is not only shrinking the strokes, but also changing two reference books, which is equivalent to all previous efforts being burned.

Kobayashi silently placed an order for two other books while saying that "the sky will drop to the people of Sri Lanka, and they must first suffer their minds and work hard."

When I encounter problems before the exam, I am very anxious. For example, Shi Jing almost gave up when she signed up, because the admission ticket failed to be certified.

At present, most provinces confirm online, and it is necessary to submit the photo of ID card and my ID card. It is reasonable to say that there is no big problem, but it is just the photo on the university diploma that year.

"Who can look the same as 10 years ago?" Shi Jing is going crazy. When she just graduated, she only weighed 105 kg, and now she is a fat man of 160 kg. The original oval face has also become a double chin, and the eyes have been squeezed into a crack by meat.

Originally, Shi Jing specially painted a light makeup to take a photo of the hippocampus. In order to have a beautiful photo during the future graduate school, I didn’t expect the audit to fail.

Shi Jing is anxious to find a solution online, and some friends share their successful experiences — — No beauty, no makeup. It is best to shoot with the front camera of the mobile phone. The uglier it is, the higher the pass rate is. More and more people verify that this is an effective method, but Shi Jing takes photos and uploads them again and again, and the verification fails again and again.

After the 12th failure, Shi Jing couldn’t help calling the Shanghai Admissions Office, and said bluntly that she was 60 Jin taller than ten years ago. The teacher of the Admissions Office is also very helpless, because the photos of previous students must be intelligently compared by AI before they can pass the next manual review. But now Shi Jing is stuck in the first level.

"AI recognition, however, you can use AI synthesis. Defeat magic with magic. " At the reminder of a friend, Shi Jing used AI photo studio to generate his own "AI ID photo". The steps are very simple. As long as you upload more than a dozen photos that you just graduated from college and add a few recent photos, the AI applet will be automatically generated.

Looking at this AI photo that is "both like and not like myself", Shi Jing uploaded the postgraduate registration confirmation with the mentality of giving it a try.

"Certification is successful. The photo of the admission ticket was uploaded successfully. "Shi Jing breathed a sigh of relief, but then he was worried about what to do if he was stopped outside the examination room on the day of the postgraduate entrance examination.

Shi Jing compared his current photo, ID photo and admission ticket photo with AI. As a result, the similarity between the current photo and ID photo is 85%, and the similarity between ID photo and admission ticket photo is 85%. The similarity between myself and the admission ticket photo is only 70%.

To this end, Shi Jing deliberately brought his diploma with him on the day of the exam, prepared an explanation in advance, and wanted to prepare in advance to prevent being stuck.

On the day of the postgraduate entrance examination, when entering the security check, Shi Jing will specifically explain that he has gained weight. Fortunately, there was no danger. Although the photo similarity between myself and the admission ticket is not very high, the invigilator is allowed to enter the exam after comparing himself with the ID card, ID card and admission ticket respectively.

A realistic problem that must be faced in the postgraduate entrance examination for older people is money. Although I return to my study role, I still have to live. Rent, meals, daily necessities, review materials, and even remedial classes and study rooms … … Daily expenses are inevitable, so where does the money come from?

Wu Kaiyuan believes that even if she prepares for the postgraduate entrance examination, she can’t break the source of income, so she chose to prepare for the exam on the job. Therefore, in addition to the study time from work to home at 8: 00 to 11: 00 every night, she can only seize all the time to "learn". She imported the electronic version of professional course notes into WeChat reading, and then used the commuting time to "listen to books". In the company, when holding some boring meetings, I recite dozens of words in the air.

Si Niannian became a "full-time daughter" with peace of mind, eating and living at home. After deciding to take the postgraduate entrance examination, she had a good communication with her parents, and wanted to fight again while she still had momentum. Si Nian grew up in a democratic family, and her decision was supported by the whole family.

At the age of 30, I was at home, and I was embarrassed to miss it. I told my parents that I could cook. But this cooking is really hard to compliment, so I took on the job of washing dishes for every meal. When I was a child, Si Nian hated washing dishes, but now she washes them clean every time.

Trading labor for rent, Si Nian is comforting himself.

It is also a full-time preparation at home. Xiao Wang, who has always had a good face, is really hard to ask his parents for money.

Therefore, she chose to set up a stall in the night market. Starting from 1688 and Pinduoduo, some cheap and beautiful trinkets can be put on display for 2 hours every night, and when they are good, they can earn more than 100 yuan. Although they can’t compare with their monthly income of over 10,000 yuan before their resignation, the money for buying some daily necessities and studying materials is enough.

He Lingwei chose to go back to his grandmother’s house in the countryside to prepare for the exam. There was no social interaction and no way to order takeout, so the cost of living was lower. Therefore, the cost is basically to consider some expenses of information, and she is adhering to, "Resolutely not to report to class, and resolutely not to spend money.

As soon as her economic account book for postgraduate entrance examination was spread out, in addition to the registration fee of 200 yuan, she only bought two English real questions over the years and 30 yuan online class videos.

Unlike He Lingwei, Yang Ya saved 100,000 yuan in hand a few years before work, although she was also preparing for the exam.

This time, he was determined to take the postgraduate entrance examination, so he spent 15,000 yuan to enroll in a one-to-one guaranteed remedial class. Yang Ya thinks the money is well spent, at least there are professional people to give you guidance, so you don’t have to waste time without direction like a headless fly.

Ma Fei also has an extra expense, that is, he has packed a study room for postgraduate entrance examination near his home, which is 1800 yuan a month.

Because studying at home is too tempting, self-control is really a problem. The desk is close to the bed, so it is easy to learn to lie on the bed.

But in the study room, Ma Fei can at least concentrate on reading. After all, he spent real money and was more motivated to study.

On the day before his 30th birthday, Xiaoyu received a notice of Tsinghua’s proposed admission.

She wrote emotionally,

"The 18-year-old wind has crossed many hills and finally arrived today. I am still the best age. To youth, and to the courage to restart. "

And a few years ago, Huang Xuan, who came from the same small county with her, also made the decision to take the postgraduate entrance examination at an older age. 31-year-old postgraduate entrance examination, 33-year-old graduate admitted to Beijing university career editor.

In her view, there is no road to life in vain. If she didn’t have the courage to decide to take the postgraduate entrance examination at that time, she wouldn’t have the opportunity to see a wider world and start a different life.

Of course, not everyone will land successfully.

However, everyone went to the shore of life.

Liu Jiahua, 30, met her husband in the postgraduate remedial class and started a sister-in-law relationship with a difference of 6 years.

Although the postgraduate entrance examination was not successful, but the three views are consistent, the two people who are in love with each other entered the wedding hall. In a year, Liu Jiahua unlocked the multiple roles of wife and mother.

What is even happier is that Liu Jiahua’s parents, who were still angry about their daughter’s willfulness to take the postgraduate entrance examination but refused to date each other a year ago, now smile from ear to ear with their little grandson every day.

Although she became a mother, Liu Jiahua still put her feelings first. "I have never regretted going to the postgraduate entrance examination. Maybe one day I will re-prepare for the exam."

And Ma Fei, the one who said he could only learn in the study room. She didn’t go ashore, but she opened a study room called "Going ashore".

"I this person, still like sth over and over again. I think my study room is full every day. When I think about it, it can be done. "

Ma Fei is an activist, and he started to do it. He set up a 150-square-meter house in the community, and after simple arrangement, he let it out. Business is very hot, and I don’t say anything in a month, but I also earned a small 20 thousand.

No, in less than a year, Ma Fei has turned from an "older job-hunting dog" who can’t find a job to a small boss. It is said that he is going to open a second store next month.

And Si Nian is ready for World War II. It is a pity that she was only 1 point lower than the admission line of Peking University in World War I..

"That’s Peking University, isn’t it worth fighting for again?"

And what is gratifying is that during the preparation period, Si Niannian has been recording his postgraduate course and review methods on social platforms. In a year, I have unconsciously increased more than 10,000 fans.

Today, the status of "postgraduate blogger" allows her to earn two or three thousand yuan in advertising revenue every month.

This made her prepare for the full-time exam without "worries", and she also had to rush for her dream of Peking University.

Is it worthwhile to take the postgraduate entrance examination?

This is a matter of opinion.

Simply calculating the economic account, it seems that it is not so cost-effective to go to graduate school at an older age.

A fresh doctoral student of Top3 University in 2023 regretted studying for a few more years. "I graduated as a doctor this year, and I got the highest Offer, so I got an annual salary of 600,000. Look at the undergraduate students who worked a few years earlier than me. Now it is not uncommon to have an annual salary of one million, and I am envious of it." He complained to Caijing Story. "I can study for a doctorate if I want to take the academic road, but the cruel thing is that I can finish my doctorate.

For mr. six in the workplace, full-time graduate study also means the interruption of the workplace.

What’s more, many 985 colleges and universities, especially those in first-and second-tier cities, no longer provide dormitories for master students, which undoubtedly increases the economic pressure of studying.

According to the market price, the extra rent of two or three thousand yuan per month will be a big expense in three years, and the total cost of graduate school may soar to 200 thousand.

Let’s look at the trend of graduate education. In recent years, the number of postgraduate candidates has been rising continuously, and the admission ratio of master students is also increasing year by year. In 2010, the enrollment ratio of master degree to master degree was 3:1, and in 2023, the number of applicants for master degree exceeded 60%. Even in top universities like Tsinghua University, the ratio of master degree to master degree has reached 74% and 26%. This undoubtedly shows that the special master education is increasingly valued.

Back to the reality of the workplace, for many majors, a bachelor’s degree plus three years of work experience may be more competitive in the workplace than a graduate student who just graduated.

For the older professionals who are trying to get rid of the 35-year-old middle-aged crisis through graduate school, "I will be 40 years old soon after graduate school, let alone find a job", which is also the concern of Wendao.

However, there is never a standard answer in life, just like the group of older postgraduate students who go against the current, listening to 10000 kinds of voices, but they can only go their own way after all. (The names in this article are all pseudonyms)

On July 5th, Xizang Autonomous Region Investment Promotion Conference was held in Chengdu. At the promotion meeting, 7 cities and some counties in Xizang Autonomous Region introduced the project and signed contracts with 23 enterprises.

It is reported that the promotion conference signed 23 projects with a total investment of 8.38 billion yuan, mainly involving cultural tourism, clean energy, green industry, modern service industry, agriculture and animal husbandry with plateau characteristics and other fields, including cold-resistant green new building materials projects, Lhasa Health Science and Technology Service Industrial Park projects, Linzhi Yida Biotechnology Industrial Park projects, Bangor County Bendor hot spring water development projects and other projects.

▲ Potala Palace in Lhasa

Chen Yongqi, deputy secretary of Xizang Autonomous Region Party Committee and executive vice chairman, said at the promotion meeting that Tibet has many development conditions and comparative advantages after years of development.

First of all, the infrastructure is improving day by day. Following the opening of the Qinghai-Tibet Railway, the Fuxing motor train galloped on the snowy plateau last year, and the whole line of sichuan-tibet railway started construction, with a mileage of more than 120,000 kilometers. The expressway from Lhasa to major cities was completed and will be completed soon. Five transportation airports and three airports under construction have been built, and two were put into operation during the year, with 150 international and domestic routes and 68 navigable cities. A comprehensive three-dimensional transportation network extending in all directions is taking shape. The pace of electric energy development has been accelerating. The Qinghai-Tibet and Sichuan-Tibet power interconnection projects have been completed and put into operation. Tibet has been connected to the national power grid, and 74 counties and districts have achieved full coverage of the main power grid. Groups of power points are being accelerated, and energy advantages are gradually emerging. The functional layout of the park carrier was continuously optimized. Based on the advantages of natural endowment and development orientation, 16 industrial parks of all levels and types have been built in the whole region, providing an important platform for resource elements gathering and economic development.

At the same time, the advantages of characteristic resources are obvious. The exploitable amount of clean energy in Tibet exceeds 1 billion kilowatts, including 177 million kilowatts of hydropower, with an average annual sunshine duration of more than 3,000 hours, 700 million kilowatts of solar energy, 180 million kilowatts of wind energy, geothermal energy of more than 1 million kilowatts, and pumped storage capacity of about 74 million kilowatts, among which the exploitable amount of water, light and heat energy is the highest in China, and the overall development is less than 1% at present. Tibet has a long history of culture, including not only the Potala Palace, Jokhang Temple and other world cultural heritages, but also unique natural scenery such as blue sky and white clouds, green mountains, glaciers and snow. It is a tourist attraction with scenic spots all over the world and scenery all year round. Tibet’s agricultural and pastoral products are not only of high quality, green and natural, but also some varieties have considerable scale advantages. For example, the output of highland barley accounts for more than 60% in the country, the forest land area is nearly 18 million hectares, the grassland area is 1.2 billion mu, and there are more than 9,600 kinds of wild plants. Cordyceps sinensis, wild Ganoderma lucidum, Tricholoma matsutake, Gastrodia elata and Tibetan fragrant pigs are well-known at home and abroad. More than 100 kinds of minerals and more than 300 mineral sites have been discovered in Tibet, of which copper mines account for more than 60% of the country’s reserves, ranking first in the country, and salt lake lithium mines rank second in the country.

In addition, Xizang Autonomous Region is making great efforts to create a business environment with "the least approval items, the shortest approval time, the best approval process and the best approval service".

Red Star journalist Peng Jing

　　On June 30th, the theme activity of "Aiwei New Journey to Healthy China" was held in Zhangjiagang City, Suzhou City, Jiangsu Province. Relevant responsible government comrades, experts and scholars, industry representatives, and healthy cell representatives from many provinces and cities shared typical experiences in building healthy cells and healthy cities by participating in round-table dialogues, theme sharing, field visits and other activities, displayed the achievements of the patriotic health campaign and the Healthy China campaign in the new era, and widely mobilized the whole society to participate in the patriotic health campaign.

　　Mao Qunan, deputy director of the National Aiwei Office and director of the Department of Planning, Development and Informatization of the National Health and Wellness Commission, said in his speech that in the future, efforts should be made to promote the construction of healthy cells from two dimensions. First, in terms of "breadth", we should encourage the expansion of the coverage of healthy cells and emerge more healthy cell models. We should continue to create a healthy atmosphere, strengthen the sense of responsibility, unite social efforts, and innovate incentive mechanisms to promote the construction of healthy cells to a wider extent. The second is to grasp the pain and difficulty of healthy cell construction in depth, and enrich the connotation of healthy cell construction based on the whole population and the whole life cycle. It is necessary to continuously improve health services to achieve fairness, accessibility and effectiveness; We should continue to improve health security, and improve the medical security system by improving the universal medical insurance system, improving the medical insurance management service system and actively developing commercial health insurance in accordance with the "Healthy China 2030" Planning Outline; It is a useful exploration to be brave in innovating management tools, such as whether health insurance can help health management and promote healthy cells and healthy city construction through health management.

　　Over the years, all parts of the country have worked hard to create a new model of healthy cell construction with innovative ideas and local characteristics. In this theme activity, Nanyang City, Henan Province, Baoji City, Shaanxi Province, and Chengdu City, Sichuan Province, as representatives of typical cities, shared the new features of urban construction in various places.

　　Zhou Hua, vice president and secretary general of China Health Management Association, analyzed the necessity and path of building a multi-level social health security system and promoting life-cycle health management from the perspective of health management.

The picture shows the roundtable forum at the event site.

　　In the round-table forum, relevant experts and industry representatives expressed their opinions and suggestions on how to improve the full-cycle health management service capacity of medical institutions at all levels, how to help public hospitals develop with high quality by building a multi-level health security system, how to further improve enterprise occupational health management services and digital platform construction, and how to give full play to the advantages of health insurance system and help the construction of social health security system.

　　At the activity site, a management tool for healthy cell construction — — The launching ceremony of "Health Insurance Helps the Construction of Social Health Security System" and the launching ceremony of the theme promotion activity of "Aiwei New Journey to Healthy China".

　　In addition, multiple theme promotion activities are started simultaneously. On the same day, the Suzhou Citizens’ Health Convention Orienteering Competition was held in Huangsipu Ecological Park in Zhangjiagang City, and the "Report on the Health Literacy Level of Zhangjiagang City Residents in 2022" was released before the competition. The per capita health literacy level of Zhangjiagang City in 2022 reached 41.34%, a record high.

　　As the organizer of this theme activity, Zhangjiagang City is the first batch of national health cities in Jiangsu Province, which has achieved "ten consecutive championships" as a national health city and "six consecutive championships" as a national civilized city, and was awarded as a national model city for healthy city construction. Suzhou will be the first national health city group in China in 2020. In the course of the development of patriotic health movement in Jiangsu Province, Suzhou City and Zhangjiagang City have written a colorful chapter. It is understood that all districts, cities and county-level cities in Jiangsu Province have been built into national health cities, and the number of model cities selected for national health city construction has ranked first in the country for three consecutive years. Zhou Minghao, director of Jiangsu Aiwei Office and deputy director of the Provincial Health and Wellness Committee, said that the theme activity is not only to look back on the glorious years and struggle course of the patriotic health campaign, but also to show the great achievements made by generations of patriotic health workers, and to show that the patriotic health campaign in Jiangsu Province has reached a new starting point and started a new journey.

　　Cctv news: According to the message of "Healthy Shanghai 12320" on WeChat WeChat official account, the Spring Festival holiday in 2023 is coming soon. Xiaobian collected the holiday arrangements for outpatient and emergency departments of tertiary hospitals in this city (some hospitals need to update their holiday arrangements). Please tell each other if you are prepared!

　　PS: The information is for reference only, subject to the actual arrangement of each hospital.

　　Zhongshan Hospital Affiliated to Fudan University

Zhongshan Hospital Affiliated to Fudan University Qingpu Branch

Huashan hospital affiliated to Fudan university

Obstetrics and Gynecology Hospital Affiliated to Fudan University

Fudan university affiliated tumor hospital

Shanghai Proton Heavy Ion Hospital

Pediatric Hospital Affiliated to Fudan University

Eye, Otolaryngology Hospital affiliated to Fudan University

Jinshan hospital affiliated to Fudan university

ruijin hospital, shanghai jiao tong university school of medicine

You can make an appointment in advance by any of the following appointment methods:

　　1. On-site appointment: appointments can be made at the convenience service center on the first floor of the clinic and the nurse desks on all floors.

　　2. Appointment between clinics: Ask the doctor to help make an appointment for the next follow-up visit in the clinic.

　　3. Self-service appointment: self-service appointment of self-service machines on all floors of outpatient service.

　　4. Telephone appointment: Call 96886 (Shen Kang Medical Union Platform) to make an appointment.

　　5. Mobile reservation: scan the QR code, pay attention to WeChat WeChat official account "Ruijin Hospital Clinic" or search Alipay life number/applet "Ruijin Hospital affiliated to Shanghai Jiaotong University School of Medicine", and make an appointment on the mobile terminal after binding the card.

　　6. Community appointment: contracted residents can ask the family doctor of the community health service center to help make an appointment.

　　7. Appointment of discharged patients: When discharged from hospital, the bed doctor can help to make an appointment for outpatient follow-up time.

　　renji hospital ,shanghai jiao tong university school of medicine

　　During the Spring Festival in our hospital, the outpatient service arrangements are as follows (unified in the east, west, south and north):

Note: 1. Daily outpatient service will be resumed from January 30th;

　　2. Emergency and fever clinics are open 24 hours a day;

　　3. Internet hospitals are open as usual.

　　Xinhua Hospital Affiliated to Shanghai Jiaotong University School of Medicine

Chongming Hospital Affiliated to Shanghai Health Medical College

The Ninth People’s Hospital Affiliated to Shanghai Jiaotong University School of Medicine

Shanghai Children’s Medical Center affiliated to Shanghai Jiaotong University School of Medicine

　　Dear parents,

　　In order to meet the medical needs of children, during the Spring Festival, outpatient clinics in our hospital were kept open, emergency and fever clinics were opened 24 hours a day, and Internet hospitals were opened as usual. From January 21st (New Year’s Eve) to January 27th (sixth day), the outpatient service is arranged as follows. On January 28th and 29th, the clinic will be opened as usual:

Longhua Hospital Affiliated to Shanghai University of Traditional Chinese Medicine

Shuguang hospital affiliated to Shanghai university of traditional Chinese medicine

Yueyang Hospital of Integrated Traditional Chinese and Western Medicine affiliated to Shanghai University of Traditional Chinese Medicine

Tongji hospital, Shanghai

Tongji university affiliated stomatological hospital

The First Affiliated Hospital of Naval Medical University (Shanghai Changhai Hospital)

　　According to the notice of the General Office of the State Council, the Spring Festival holiday in 2023 will last for 7 days from January 21st (Saturday) to January 27th (Friday). In order to meet the needs of patients, the working hours of hospital outpatient service are arranged as follows:

The Second Affiliated Hospital of Naval Medical University (shanghai changzheng hospital)

The Third Affiliated Hospital of Naval Military Medical University (Dongfang Hepatobiliary Surgery Hospital)

Huadong hospital

Tips

　　1. During the Spring Festival, the General Hospital, Minhang Clinic and Pudong Clinic have the same arrangement;

　　2. Experts, general and special disease clinics shall be subject to the consultation on the same day;

　　3. The outpatient service of Internet hospital shall be based on the schedule of the day. During the Spring Festival, the self-delivery and logistics distribution services of drugs will be suspended. Please understand.

　　4. Emergency and fever clinics are open 24 hours.

　　Shanghai First People’s Hospital

Shanghai sixth people’s hospital

Shanghai Tenth People’s Hospital

Shanghai stomatological hospital

children’s hospital of shanghai

Shanghai Chest Hospital

Pulmonary hospital, Shanghai

Shanghai No.1 Maternal and Infant Health Hospital

Tips:

　　The outpatient service is subject to the appointment system. Please make an appointment in advance before seeing a doctor.

　　Please do personal protection when entering the hospital and wear a mask without breathing valve all the time.

　　Please sit at intervals, keep a safe distance, and no dining is allowed.

　　shanghai hospital of traditional chinese medicine

Shanghai Mental Health Center

Shanghai Public Health Clinical Center

Shanghai oculopathy prevention center

shanghai dermatology hospital

international peace maternity and child health hospital

Shanghai Oriental Hospital

Putuo District Central Hospital

Yangpu district central hospital

　　According to the notice of the General Office of the State Council on the holiday arrangement for the Spring Festival in 2023, during the Spring Festival, our hospital will make the following adjustments to the emergency work and rest arrangements of the General Hospital and Antu Branch:

Shanghai Fifth People’s Hospital

Fengxian district central hospital

seventh peoples hospital of shanghai

Shanghai Guanghua combination of Chinese traditional and western medicine hospital

Shanghai hospital of combination of Chinese traditional and western medicine

Shanghai Baoshan District Hospital of Integrated Traditional Chinese and Western Medicine

Shanghai Jing ‘an District Central Hospital

Shanghai Minhang District Central Hospital

During the Spring Festival from January 21st to January 27th:

　　★ Zhongshan Medical Association experts stopped consulting;

　　★ The emergency department is open 24 hours;

　　★ Internet hospitals are open normally.

　　Shanghai Pudong Hospital

shanghai pudong new area gongli hospital

Shanghai Pudong New Area People’s Hospital

　　Dear colleagues and patients,

　　According to the spirit of the national holiday arrangement notice, combined with the actual situation of our hospital, the outpatient service arrangement during the Spring Festival is as follows:

　　First, during the festival, the Internet clinic will open as usual.

　　2. The offline clinic will be closed from January 21st (New Year’s Eve) to January 24th (the third day).

　　3. From January 25th (Grade 4) to January 27th (Grade 6), the general outpatient service in our hospital is arranged as follows during holidays:

　　Note: There is no specialist or special disease clinic during the festival. The emergency department is open 24 hours a day.

Note: The emergency department is open 24 hours during holidays. Please arrange the time for non-emergency patients. Thank you for your cooperation.

　　Zhou Pu Hospital, Pudong New Area

Shanghai Songjiang District Central Hospital

Shanghai Tongren Hospital

Shanghai Xuhui District Central Hospital

Manchester city was crowned the fifth champion.

Manchester City won the World Club Cup 4-0 in Nensai, Froumy.

In the early morning of December 23rd, the World Club Cup final was held between Manchester City and Nence, Froumy. In the end, Manchester City beat their opponents 4-0 and won the first World Club Cup in team history.

Alvarez scored a goal.

Forty seconds into the first half of the game, Manchester City scored the first goal, and Alvarez scored a goal in front of the door, which was also the fastest goal in the history of the World Club Cup. Then, in the 27th minute, Forden made a cross and Nino made an own goal.

Forden’s cross caused Nino to make an own goal.

Entering the second half with a 2-0 advantage, Manchester City played more skillfully-in the 72nd minute, Alvarez assisted Foden to attack the goal; At the last moment of the game, Alvarez added icing on the cake and finally locked the score at 4-0.

Forden tackles the goal.

After leading Manchester City to win the World Club Cup for the first time, Guardiola has led three different teams to win the World Club Cup for four times in his coaching career, all of which set competition records.

Alvarez scored twice.

Guardiola led Barcelona to win the World Club Cup twice in 2009 and 2011, and led Bayern to win the World Club Cup in 2013.

Guardiola, 52, also surpassed Ancelotti and became the coach who won the World Club Cup the most times. In addition, Guardiola is also the first coach to lead three different teams to win the World Club Cup.

"Winning this trophy means becoming the best team in the world. Our players, coaches and logistics staff work hard every day, which brings us such success." Guardiola said in an interview after the game.

"Now we have these five important titles, which are achievements that no other English team has ever achieved."

Guardiola (left) led three different teams to win the World Club Cup four times.

Qi zhou was injured and retired, and Guangdong fell behind in the top competition.

On the evening of 22nd, CBA played seven games in the 20th round of the regular season. All the top three teams in the standings won, and the battle for the top spot became fierce, while the fourth-ranked Guangdong team gradually fell behind after losing.

To make matters worse, qi zhou sprained his knee in the game, and the exact truce time is still unclear.

Qi zhou sprained his knee.

In the game against the Shanghai Men’s Basketball Team, there were 4 minutes and 02 seconds left in the third quarter. qi zhou was single in the low position. Facing the double double double team of Yan Pengfei and Li Hongquan, his right leg parted, causing his knee to fall to the ground in pain.

After lying on the floor for a long time, qi zhou was carried out by a stretcher … Guangdong coach Du Feng also said after the game that he did not know the specific injury of qi zhou, but hoped that the outside world could take care of the players.

Qi zhou was carried off the court on a stretcher.

In other competitions, the "leader" Xinjiang team played against Guangzhou team at home on the same day-Xinjiang team blossomed at the end of the quarter, making the visiting team unable to catch up, and finally won nine consecutive victories at home, 110-98, and continued to rank first in the league standings.

In the third quarter, the Zhejiang team hit an offensive climax of 40-26, which turned the situation around in one fell swoop and beat Sichuan team 104-98 to win 10 consecutive victories.

After this game, the record of Zhejiang team and Xinjiang team were both 17 wins and 3 losses, and Zhejiang team ranked second because of the disadvantage of winning and losing.

Team Liaoning, with a three-game winning streak, played against Qingdao, a team with good strength. Zhao Jiwei contributed 30 points and 8 assists to help the team win 100-92.

In other games, Nanjing team lost to Shanxi team 117-123 away; Shandong narrowly beat Beijing 110-107 away from home in overtime; Jiangsu beat Jilin 110-84 away.

Tres blew out the world wave.

Riyadh wins 3-1 Dammam cooperation, C Ronaldo passes and shoots.

In the early morning of the 23rd, in the 18th round of the Saudi League, Riyadh won 3-1 victory over Dammam Cooperation at home, and Cristiano Ronaldo made contributions to the team and became the hero of the victory.

In the 43rd minute of the first half, Telles blasted a world wave to help Riyadh win the first record. In the second half, Daman made a mistake in the backcourt, and Cristiano Ronaldo assisted brozovic to score the first goal of the league.

Cristiano Ronaldo assists brozovic.

After that, Ma’s fancy ball stopped and then broke into the restricted area, causing the opponent’s handball, and C Ronaldo hit the ball, further expanding the score difference.

After this game, Cristiano Ronaldo rewrote his goal count in 2023 to 51 goals, second only to Kane and Mbappé’s 52 goals.

It is worth mentioning that Cristiano Ronaldo’s goal is also helping the team to warm up for the trip to China.

C Ronaldo scored a penalty.

According to reports, Riyadh Victory officially released a warm-up video of China trip, and Cristiano Ronaldo also appeared in Chinese-"Hello, China! Are you ready? Riyadh victory is coming! "

According to Riyadh’s victorious itinerary, they will play against Shanghai Shenhua and Zhejiang teams in Shenzhen Universiade Center Stadium on January 24th and 28th.

Gu Ailing.

Gu Ailing ranks second in the world in the list of female athletes’ income.

A few days ago, Forbes published the list of the highest-paid female athletes in 2023. China athletes Gu Ailing and Zheng Qinwen were on the list.

Among them, Gu Ailing ranked second in the ranking with a total income of $22.1 million, and Zheng Qinwen ranked 15th with an annual income of $7.2 million.

It is worth mentioning that the annual income announced by Forbes includes two parts: on-site income and off-site income-Gu Ailing’s on-site income is only $100,000, and off-site income has reached $22 million.

Forbes commented on Gu Ailing: "She is a rare athlete whose income has not declined during the Winter Olympics. This freestyle skier and model has long-term sponsorship all over the world."

Compared with Gu Ailing, Zheng Qinwen, a tennis player in China, earned more on-court income, reaching $1.7 million and off-court income of $5.5 million.

Not only Zheng Qinwen, but also tennis players occupy most seats on this list.

Among the top 10 players, nine are from the tennis field-Polish tennis star Swatek won the first place with a total income of $23.9 million, followed by Gu Ailing, and the third place was American tennis player Goff.

Sun Yingsha (third from left), a player from Shenzhen University, high-fived her teammate Chen Meng (second from right) after winning the women’s team semi-final. Xinhua News Agency reporter Liang Xushe

Shandong Luneng Team and Shenzhen University Team joined forces in the Table Tennis Super Finals.

On December 22nd, the 2023 China Table Tennis Club Super League Finals kicked off in Shenzhen. In the women’s team semi-finals, Shandong Luneng team and Shenzhen University team defeated their opponents respectively and joined forces in the finals.

In the first semi-final, Shandong Luneng team faced Shanghai Longteng team. Chen Xingtong/Qian Tianyi defeated Yi Chen/Sun Mingyang 3-0 in the first set, Manyu Wang reversed Zhang Rui 3-2 in the second set, and Shandong Luneng led 2-0 with a big score.

In the third set, Yi Chen beat Chen Xingtong 3-1, and pulled back one point for the Shanghai Longteng team. In the fourth set, Manyu Wang defeated Sun Mingyang 3-1, and Shandong Luneng finally defeated its opponent 3-1 and advanced to the final.

Sun Yingsha returned the ball in the women’s team semi-final. Xinhua News Agency reporter Liang Xushe

The other semi-final was played between Shenzhen University and East China University of Science and Technology.

In the first set, Chen Meng/Kuaiman beat Zhao Shang/Li Yake 3-0, which was the first place for the Shenzhen University team. In the second set, Sun Yingsha beat Wang Yidi 3-0, expanding the team’s lead. In the third set, Li Yake last stand of East China University of Science and Technology beat Chen Meng 3-0.

Sun Yingsha, who played again, defeated Zhao Shang 3-0 and led the Shenzhen University team to win 3-1.

Sun Yingsha said after the game: "The overall performance of this game is relatively normal. I am very happy to be able to enter the final. We still have to concentrate on every game on the field."

Can Sun Yang still go to the Paris Olympics?

Publicity of "Measures for Selection of Swimming Events in Paris Olympic Games"

On the 22nd, the Swimming Management Center of the State Sports General Administration publicized the "Measures for the Selection of Swimming Events for the 2024 Paris Olympic Games" (hereinafter referred to as the "Selection Measures"), which elaborated on the selection basis, basic conditions, athletes’ eligibility, the principle of registration, the selection of coaches and the determination of the list.

According to the Selection Method, the selection of athletes is based on three events: the individual final results of the Fukuoka World Swimming Championships in 2023, the Doha World Swimming Championships in 2024 and the results of the National Swimming Championships in 2024.

Athletes’ eligibility includes single event and relay, and at most two athletes in each event are selected. All of them need to pass 10 special physical fitness assessments, with a full score of 10, and 10 items with a total score of less than 60 will be disqualified.

Specific events include vertical vertical jump, pull-ups, leaning down, starting 15 meters, swimming in the main event with maximum strength, etc.

Athletes and related auxiliary personnel who have been involved in doping violations shall not be selected into the national team in any capacity and be disqualified according to the requirements of the anti-doping management regulations of the State Sports General Administration.

　　Of course, fruit is the best in the season, and it’s already late spring. Seize this last opportunity to find the best fruit in the season, so don’t take a good bite to eat!

　　Seasonal fruit, as its name implies, is that the fruit grows in a climate and environment suitable for its growth. It can adapt to the natural ecology at that time and can withstand the tempering of nature. But also has rich nutrition and sufficient moisture, and meets the needs of taste.

　　Seven kinds of seasonal fruits that should be eaten in spring

　　1. Strawberries

　　Strawberry is a common fruit, which is praised by nutritionists as "the first fruit in spring" and is a good product for health preservation in spring. Strawberry has always been considered to have the effects of enriching blood, benefiting qi, strengthening spleen and moistening lung, which is suitable for all ages, especially for those who are physically weak, and strawberry is one of the nourishing fruits. In addition, the iron, glucose, fructose, malic acid and citric acid contained in strawberries can effectively assist in the treatment of diseases such as sore throat, cough due to lung heat and long boils that are prone to occur in spring.

　　It’s not that the bigger the strawberry, the more delicious it is, and the bigger strawberry will taste a little lighter. Therefore, strawberries that are larger than quail eggs and have ruddy colors taste better. In addition, strawberries have high water content and thin skin, and are easily damaged by mechanical damage or microbial invasion, so it is recommended to buy and eat them now.

　　2. Waist awn

　　Spring is the season to eat mangoes, and only the waist mango in spring is the best. It is Huang Cancan in color, about the size of an egg, with a round tip and a particularly sweet juice. When spring comes, mangoes come as scheduled, and there is a small mango called waist mango, which is especially sweet.

　　Mango has a good taste and contains a lot of fiber, which can help clean up the stomach. Mango is called the king of tropical fruits and tastes sweet, while the taste of small waist mango is one of the best in mango family. Although there are many mango fibers, the waist awn tastes particularly delicate and smooth, coupled with a strong sweet smell, which really makes people want to stop.

　　Mango contains a lot of carotene, which can help protect our eyes and skin care. "Just from the color of mango, we know that it is rich in carotene." Carotene can be converted into vitamin A in the body, which not only protects the eyes, but also benefits the skin. Ladies who love beauty should not miss it.

　　Although mango is good, it is also an allergic food. If you are allergic, you should pay attention to it. You can slice the mango meat and cut it into small pieces to eat, so that the mango juice that causes allergies will not flow into your mouth. If you are allergic to your throat, you can drink some boiled water quickly.

　　3. Loquat

　　Loquat is a common food, and eating more loquat in spring can help prevent colds. Loquat is known as the first fruit in Lingnan in spring, and it tastes sweet, so it feels very comfortable to eat it. Loquat bears fruit in spring and matures in early summer. It used to be listed in May, but now in some areas in the south, it is ripe in March and April, and it has also begun to appear in the northern market.

　　The content of carotene contained in loquat is amazing, which is good for health. Loquat is rich in carotene and ranks among the top three fruits. It is also rich in B vitamins, potassium and so on. Eating some properly is good for protecting eyesight, moistening skin and controlling blood pressure. Fruits are rich in organic acids such as malic acid and citric acid, which can stimulate the secretion of digestive glands and increase appetite. Eating loquat can not only make your appetite big, but also help prevent colds.

　　Loquat is not only rich in nutrition, but also has the effect of health care, which can eliminate phlegm and is of great help to the heart and lungs. Loquat is called "the king of fruits", not only because of its nutritional advantages, but also because of its certain health care function. The medicinal value of loquat is extremely high, and fruits, seeds, flowers, leaves, skins, roots and honey can all be used as medicine. "Compendium of Materia Medica" records that "loquat can moisten the five internal organs and nourish the heart and lungs", so it can play a dual-purpose health care role for people with lung dryness and cough. The loquat leaves contain amygdalin, which has been proved to have expectorant and antiasthmatic effects.

　　The market time of loquat is very short, so we should hurry to buy some in season, otherwise it will be late. Ginkgo is the first choice when buying, and the ones with high maturity are better with orange peel, complete fuzz, maturity and no green fruit. When eating loquat, you must peel it, and the stone is inedible, because it is immature or contains amygdalin in the peel and stone, which has certain toxicity. Mature loquat is not recommended to eat too much at a time, just one or two loquats.

　　4. Pineapple

　　Pineapple fruit has excellent quality and rich nutrition, and contains a lot of fructose, glucose, vitamin B, vitamin C, phosphorus, citric acid, protease and other substances. It has the effects of clearing away summer heat, quenching thirst, promoting digestion and stopping diarrhea, invigorating spleen and stomach, strengthening vitality, invigorating qi and blood, promoting digestion, eliminating dampness, caring skin and slimming. Pineapple in spring is a favorite fruit of many people because of its rich fragrance and moist taste. Pineapple contains a substance called "pineapple prion", which can decompose protein, help digestion, eliminate inflammation and edema, and promote blood circulation. Especially after eating meat and greasy food, eating pineapple is more suitable to prevent fat deposition.

　　The main allergenic substance causing "pineapple disease" is "pineapple prion". Salt water can destroy the allergic structure of "bromelain" and make it lose its toxicity to individual physique people. Therefore, when eating pineapple, you can peel it off first, and then cut it open and soak it in salt water, so as to reduce the accidents of pineapple protease allergy. However, it should be noted that people with allergies had better not eat pineapple, and it is best to soak it in light salt water before eating it.

　　5. Mulberry

　　Mulberry is the fruit of mulberry, and spring is its mature season. Mature mulberry is oily, sweet and sour, and it is better to be big, thick, purple and full of sugar. Mulberry has the functions of improving blood supply to skin (including scalp), nourishing skin, promoting fluid production to quench thirst, promoting digestion, helping defecation and so on, and can delay aging.

　　6, cherry

　　Rich in nutrients, rich in carbohydrates, protein, calcium, phosphorus, iron and vitamins. Especially, the content of iron is as high as 6-8 mg per 100 grams, which is 20-30 times higher than that of apples, oranges and pears, and the content of vitamin A is 4-5 times higher than that of apples, oranges and grapes. Eating cherries has the effects of promoting hemoglobin regeneration and preventing cancer.

　　7. Mangosteen

　　Mangosteen pulp is rich in dietary fiber, sugar, vitamins and mineral elements such as magnesium, calcium, phosphorus and potassium. It has a good nourishing effect on the body, and has a good recuperating effect on weakness, illness and malnutrition.

　　However, it should be noted that mangosteen peel tastes bitter, so it is necessary to prevent the peel juice from being dyed on the meat flap when peeling, so as not to affect the taste.

　　It’s already late spring, so don’t hesitate to eat delicious fruits in season.