Shanghai Construction Engineering Co., Ltd.: Building a world-class service provider for building life cycle.

Recently, Shanghai Construction Engineering Group (hereinafter referred to as "Shanghai Construction Engineering") released its 2020 annual performance report. According to the Express, with a revenue of 231.005 billion yuan, an increase of 12.41% year-on-year, Shanghai Construction Engineering Co., Ltd. continues to rank firmly in the head enterprise array of China construction industry, showing the development tenacity of this newly-established "Fortune 500" enterprise. Prior to this, Shanghai Construction Engineering Co., Ltd. has maintained a steady growth of double digits for many years. According to Zheng Xu, Party Secretary and Chairman of Shanghai Construction Engineering, this is closely related to the concept of "core competence building" that enterprises have been adhering to since the 11th Five-Year Plan.

Transformation is the key secret for Shanghai Construction Engineering to enhance its core competence. "During the’ Thirteenth Five-Year Plan’ period, Shanghai Construction Engineering insisted on benchmarking world-class enterprises and focusing on core capacity building, maintaining a good development trend of high quality and sustainability." Zheng Xu said. In the first year of the "14th Five-Year Plan", Shanghai Construction Engineering Co., Ltd. will stand at a brand-new starting line, further promote the "1+7+X" national market layout, continue to serve the national strategy, and strive to build a world-class construction life cycle service provider, so that the forward-looking strategic layout, the pursuit of emerging businesses and the corporate culture advocating technology will continue to promote the strong growth of enterprises.

National layout: going deeper and wider

In the view of Shanghai Construction Engineering, the value of business innovation mainly depends on the country and market demand. Aiming at the integrated development of the Yangtze River Delta, the coordinated development of Beijing-Tianjin-Hebei, the construction of Guangdong-Hong Kong-Macao Greater Bay Area, the construction of xiong’an new area, the construction of Hainan Free Trade Port, and the national strategy of "One Belt, One Road" initiative, the pace of Shanghai’s construction is spread across 34 provincial-level administrative regions, more than 150 cities and 23 countries along the "Belt and Road".

● Linkage of the whole industry chain

It is far from enough to cover the project in the local area, but it is more necessary to go well, go solid and go deep. While better serving the overall development of the country, Shanghai Construction Engineering Co., Ltd. has continuously optimized and adjusted the market development layout, from "landing on the beach" for individual soldiers to "three-dimensional operations" for the whole industrial chain of the group army, and the advantages of the whole industrial chain have been fully demonstrated in the strategy of serving the country.

In the southern new town of Nanjing, Jiangsu Province, the first large-scale fixed muck resource utilization plant in China was put into operation. It can be used as road building materials after batch treatment, and has good economic, social and environmental benefits. In this project, Shanghai Construction Engineering Co., Ltd. has not only exerted its construction ability, but also demonstrated its powerful design ability of "hidden".

As the development potential of China’s ecological environment management industry is constantly emerging, Shanghai Construction Engineering regards it as a new space for growth and development. Shanghai Construction Engineering Co., Ltd. actively forged the whole industrial chain, and continued to exert its strength in green industries such as sewage and sludge treatment, comprehensive environmental management, soil remediation, solid waste disposal, sponge city and garden landscape.

● "Grinding a sword in ten years"

The concept of "based on Shanghai and going to the whole country", such as a lighthouse, guides Shanghai Construction Engineering to find a new way to achieve steady growth. After ten years of sharpening a sword, the nationalization strategy of Shanghai Construction Engineering has been deepened, and the goal of the "Thirteenth Five-Year Plan" has been achieved ahead of schedule. Shanghai Construction Engineering has left a figure as an "infrastructure giant" among numerous super projects in China.

In Shanghai, Shanghai Construction Engineering Co., Ltd. participated in the construction of supporting projects such as the Third China International Import Expo, China Flower Expo, E-sports S10 and FIFA Club World Cup. The construction of Zhangjiang Science City "Science Gate", Xujiahui Center, Tesla Giga Shanghai, hard X-ray ultra-deep foundation pit and other projects has repeatedly set or refreshed construction records; The Huali 12-inch advanced production line construction project, the 6th generation AMOLED production line project of Hehui Optoelectronics, and the Shanghai light source line station will help Shanghai’s advanced manufacturing development and the construction of science and technology innovation center.

In the Yangtze River Delta region, Shanghai Construction Engineering has formed a pattern of whole group, whole industry and full coverage. A series of landmark projects have successively landed, including the Yungu Campus of West Lake University and the Yangtze River Delta Roadshow Center. The industrial base of building components and the newly opened Yuanshi mine in Huzhou have achieved good social and economic benefits.

Actively integrate into the national strategy, and show the temperament and craftsmanship of construction workers. The Hong Kong-Zhuhai-Macao Bridge Macau Port Management Area Tourist Inspection Building built by Shanghai Construction Engineering Co., Ltd. was completed with high speed and high quality, which highlighted its strong construction ability and fighting spirit. In the South China market, it has entered the local mainstream market by undertaking landmark projects such as the Galaxy Yabao Twin Towers, Shenzhen Campus of Sun Yat-sen University and Xili Campus of Shenzhen University. In Hainan, the projects undertaken by Meilan International Airport, Future Industrial Park and Western Central Hospital demonstrate the comprehensive strength of the Group in various construction projects such as transportation, science and technology, and medical treatment.

For Shanghai Construction Engineering Co., Ltd., the nationalization strategy will continue to promote the in-depth development of enterprises during the "14 th Five-Year Plan" period. It is understood that during the Tenth Five-Year Plan period, the domestic market structure of Shanghai Construction Engineering changed from "1+5+X" to "1+7+X". Starting from this year, we will deeply participate in the construction of regional central cities, accelerate our integration into local mainstream markets, and continuously improve our resource allocation and management capabilities.

Emerging business: extension and linkage

In the view of Shanghai Construction Engineering Co., Ltd., architecture is a living product with a long life cycle. Only by providing services in the whole process from pre-planning, consulting and design services, investment and construction to operation and maintenance and even renovation can the enterprise value be truly realized. Guided by this, during the "Thirteenth Five-Year Plan" period, emerging businesses such as Shanghai’s construction city renewal, water conservancy and water affairs, ecological environment, industrial construction and construction services developed rapidly and gradually took the lead in the industry.

● Increase investment to form a first-Mover advantage

In the process of cultivating growth and industrialization, new industries and new technologies can become new scale growth poles and profit growth points, but only by taking the lead in occupying the market can we have room for sustainable growth. In terms of new business layout, Shanghai Construction Engineering Co., Ltd. has continuously increased its investment in scientific research, and the investment has been increasing for many years.

Following the concept of "no suspension, no closure, no road closure and no demolition", Shanghai Construction Engineering Co., Ltd. is deeply involved in urban renewal. More than 70% of the old buildings in the Bund area of Shanghai have been renovated by Shanghai Construction Engineering. Through continuous practice and exploration, Shanghai Construction Engineering has developed a market brand. The urban renewal business has an annual business increment of about 50 billion yuan.

In recent years, Shanghai Construction Engineering Co., Ltd. successively acquired Zhejiang Hydropower Construction and Installation Co., Ltd. and Shanghai greenman Environmental Technology Co., Ltd., and jointly established Shanghai Zhuoyu Environmental Engineering Co., Ltd. and Shanghai Zhuoyuan Water Ecological Environment Engineering Co., Ltd. with the head enterprises, which opened up new markets in the fields of soil remediation, water system management and water conservancy engineering.

● Deepening coordination and extension of industrial chain

During the "Thirteenth Five-Year Plan" period, the industrial construction technology of Shanghai Construction Engineering Co., Ltd. made a new breakthrough. For example, the trial production of ultra-high performance concrete precast curtain wall hanging plate was successful, and the finished product of 30-meter double T-beam passed the acceptance and was put into mass production. Shanghai Construction Engineering Building Materials Science and Technology Group Co., Ltd., a subsidiary of Shanghai Construction Engineering Building Materials Science and Technology Group Co., Ltd., has maintained a leading position in the research and development of new materials such as high-performance and environment-friendly concrete.

In addition, for Shanghai Construction Engineering, the further extension of the industrial chain to the new format of construction service is the key to its transformation from contractor to service provider, which has important strategic significance. Nowadays, new formats such as e-commerce, building technical services, intelligent operation and maintenance of building facilities and equipment, urban road maintenance, rail transit station maintenance, financial leasing, and nuclear energy construction have gradually become important fulcrums for Shanghai Construction Engineering to transform into a building life cycle service provider.

In 2020, Shanghai Construction Engineering Co., Ltd. entered a brand-new field-cooperated with sinap to jointly carry out the research and development of experimental reactor installation technology for the strategic pilot science and technology project "Future Advanced Nuclear Fission Energy-Thorium-based molten salt reactor Nuclear Energy System (TMSR)" of China Academy of Sciences, and promoted the technical development and industrial chain layout of TMSR. Including nuclear energy project, new infrastructure construction such as big data computing center, high-speed maglev debugging line, domestic first-made large cruise ship and offshore wind power project has become another emerging business during the "14 th Five-Year Plan" period of Shanghai Construction Engineering.

Technology-driven: Cultivation and Innovation

The Tesla Giga Shanghai (Phase I) project with a total construction area of about 145,000 square meters was built by Shanghai Construction Engineering. During the construction process, Shanghai Construction Engineering adopted BIM (Building Information Model) and prefabricated assembly technology, and it took only six months from piling to the completion of the factory building structure, which fully demonstrated the "Shanghai speed". Behind such a super project is a strong system support. As the first enterprise in the industry to establish a two-level R&D system of "Academia Sinica" mode, Shanghai Construction Engineering has continuously increased its investment in scientific research for many years, making the innovation system and R&D level stand at the high point of the industry.

● Drive the high-quality development of the industry

Shanghai Construction Engineering Co., Ltd. has always regarded scientific and technological innovation as an important part of leading the transformation and development, and achieved a number of industry-leading new achievements in the application of green, industrialized and digital technologies.

In the past five years, Shanghai Construction Engineering Co., Ltd. has invested a total of 27.2 billion yuan in scientific and technological innovation, presided over 4 national key R&D plan projects and 19 national key R&D plan projects, with a substantial increase in the number of projects and new breakthroughs in the scope of fields involved; Accumulated 76 provincial and ministerial level science and technology awards, including 4 national science and technology awards; Accumulated nearly 950 invention patents; More than 60 national and industry standards have been compiled.

For the public, the direct benefit of cultivating technology is to experience high-quality supporting infrastructure faster and better. In 2019, the first national A-level theater "Jiushu Future Art Center" in the suburbs of Shanghai was completed and put into operation. It usually takes more than four years to complete such a high-standard and multifunctional theater, but it only took two years and nine months for the "Nine Trees Future Art Center" to be completed and delivered. This is because the project contractor Shanghai Construction Engineering Co., Ltd. adopts EPC (General Contracting) mode, which saves construction time and reduces construction cost. According to reports, in the future, digital and industrialized technologies will bring business scale of 50 billion yuan and 60 billion yuan respectively.

● Scientific research achievements should have "display degree"

As a pillar industry of the national economy, the transformation and upgrading of the development model of the construction industry is imminent. Only by actively embracing change and forming a scientific development path with scientific and technological innovation as the core competence can we win a broad space for high-quality development.

During the "Tenth Five-Year Plan" period, Shanghai Construction Engineering Co., Ltd. will continue to take the world-class and China’s leading as the standard and vigorously implement the strategy of driving scientific and technological innovation; Empower digitalization, industrialization and green development with science and technology, ensure that the three are at the forefront of the industry, consolidate the international leading position in the field of traditional core technologies, and ensure that a number of scientific research achievements with the level of scientific and technological innovation are obtained in the field of special technologies.

Repair the beauty of the original, rich green, elegant and elegant, and the repair series is dazzling

  

  About 3,000 years ago in Europe, the city of Rome was just built, and an ancient and nameless creature has lived in this soil for several years. This generate-like plant has its own name-flax seed, which contains rare repairing energy and can instantly inject new vitality into hair. Flaxseed oil, a miracle plant, is refined by Fu Lu Deya, and blended with plant keratin and wild soybean essence in a perfect proportion, showing a series of repair works to repair hair perm and age damage, making hair spontaneously core and shine, and rejuvenating its original beauty.

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  Fulu Deya Plant Research Center explores and refines rare active ingredients of plants, and combines precious plant protein, wild soybean extract and linseed oil in a brand-new repair series: from the hair surface to the hair core, injecting luxurious nutrients, enhancing the internal cohesion of keratin, rebuilding the hair structure, comprehensively reshaping and regenerating the core support of hair, and luxuriously nourishing the hair layer by layer to restore the initial elasticity and luster of hair and regain its vitality. Luxurious milky texture, perfect for hair; The high-definition fragrance, which combines fruit fragrance, floral fragrance and oriental sentiment, brings unique pleasure.

  Plant Keratin: Unique Toughening Effect

  Keratin is the real skeleton of hair, and it is an indispensable strong cornerstone for hair health. Its permeability can bring elasticity, strength and lasting health effects to hair. Fulu Deya R&D Center simulates keratin composition and combines soybean protein essence with wheat single cell protein to extract keratin-like substances, that is, the life essence of hair.

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  Linseed oil: enhanced protection

  Linseed oil, a Millennium miracle plant, is rich in unsaturated fatty acids and omega-3, which has the ultimate nourishing effect, and at the same time reshapes the hydrated lipid membrane to protect hair and restore its original protective function. Linseed oil is also rich in long-chain fatty acids, which can protect hair and scales from external damage.

  Gaoding fragrance

  The perfumer carefully creates a luxurious and high-definition classic French fragrance with attractive fruit fragrance, floral fragrance and oriental fragrance.

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  Fulude Yazhizhen Repair Shampoo (retail price: RMB 218, product specification: 200 ml)

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  Applicable people: damaged hair

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  Fu Lu de ya zhi Zhen repair hair mask (retail price: RMB 198, product specification: 100 ml)

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  Applicable people: damaged hair

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  After shampooing, dry your hair, apply a proper amount of product to your hair piece by piece, leave it for 5 minutes after combing, and then wash it.

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  Fu Lu de ya zhi Zhen repair rinse-free conditioner (retail price: RMB 288, product specification: 100 ml)

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Older postgraduate students fall into another "involution" pit.

Text | Financial Stories, Author | Original, Editor | Wan Tiannan

Faced with the fierce involution in the workplace, people who are tired or deliberately escape, many people in the workplace who are over 30 or 35 years old are looking forward to passing the postgraduate entrance examination, accumulating new abilities, finding new springboard and stepping into a new track.

However, these older postgraduate students soon discovered that they had fallen into another extreme involution sinkhole.

In recent years, the number of postgraduate students has been rising continuously, from 1.65 million in 2015 to 4.74 million in 2023. Although it fell back to 4.38 million in 2024, the nature of involution does not seem to have changed.

What’s more, the admission rate of graduate students in 2024 is only about 20%, which means that 8 out of every 10 people are facing falling out of the list.

The 33-year-old Wen Dao is one of them.

Previously, she went around in the media industry and public relations companies. "It’s all sunset industries." She couldn’t see a way out. In the second half of 2023, naked resignation was chosen as the literary knife with tiredness, and she took a full-time postgraduate entrance examination. In order to prepare for this year’s graduate interview, I even flew from Shandong to Shenzhen, and finally I regretted falling out of the list by one point.

After some tossing, Wen Dao, who was out of work and shy, was forced to go back. "I have joined a new media company now, and my income is very small. Let’s make do with it first."

As for whether or not to take the postgraduate entrance examination in World War II, Wen Dao, who just failed once, is a bit drumming. "Save some money first, and let’s talk about it after half a year."

Today, we aim at the older postgraduate students. Why do they want to take the postgraduate entrance examination in reverse? What problems did you encounter during the preparation? How to guarantee the source of life? Is it worth all the efforts to bet on this silent postgraduate entrance examination gambling game?

"I found that I never reconciled with my 18-year-old self."

Si Nian’s academic performance was excellent since childhood, but unfortunately, the college entrance examination was out of order and she missed out on Peking University.

The college entrance examination every year is the saddest day for Si Nian.

It’s like a scabbed wound that will be uncovered again and again every year, and it hurts every time.

It happened that she had just returned to her hometown from naked resignation, and the continuous staying up late and working overtime made her unable to endure.

After a sudden break, Si Niannian had a comfortable life for a few days, but soon, she felt confused, lost her sense of control over time, and was tired and weak. She spent every day watching movies and brushing Weibo’s little red book.

One day, she suddenly brushed the movie "The Spice Girl at the Bottom" and rekindled her enthusiasm for the postgraduate entrance examination.

She wants to restart her life, regain control of time and make up for her 18-year-old regret.

For jing xing, a full-time nanny, the postgraduate entrance examination is a protest and a cry for boring life.

Jing xing was born in the financial circle. After giving birth to a baby, she chose to return to her family, and her life revolved around her children and her husband. There is less and less communication with her husband, and she is gradually out of touch with society.

Her life is filled with tea, rice, oil, salt and baby’s shit. What I care about is no longer the valuation of the industry track company, but the big promotion of diapers and eggs in supermarkets today.

Every time when her husband talks about a social hotspot with great interest, she can’t talk about any other views except nodding her head.

This is completely different from her previous speech in the debate field and her courage in the workplace.

She was inexplicably afraid and suffered from postpartum anxiety.

She hopes to rediscover her radiant self through the postgraduate entrance examination.

Ma Fei has always lived a step-by-step life. Ordinary looks, read two ordinary books, found an ordinary administrative job, and life has been so ordinary that it seems to be endless.

So the 30-year-old Ma Fei decided to rebel, and GAP spent a whole year trying to experience a more exciting life. Hiking in Tibet, bungee jumping abroad, eating frozen pears in Erbin, and having a barbecue in Zibo … …

Life is wonderful. However, when I want to return to the workplace, I find that my resume is basically "unreadable", and the only interview is still unreliable sales, with a basic salary of only 1300.

"As long as the GAP has passed in China, looking for a job seems to be sentenced to death." Ma Fei is helpless, but she wants to cry about the cruel reality.

Postgraduate entrance examination seems to be her best solution.

Almost ten years after graduation, Si Nian completely forgot the relevant contents of professional courses. "Now you ask me to define news, and I can’t say a few words."

Everything has to start all over again.

Even, physical fitness and memory are not as good as before.

I miss the occupational disease of working overtime before. If I sit for a long time, my back hurts and my cervical vertebra hurts.

Originally, I wanted to explain and copy 400 terms of communication science first, at least to make my face familiar. Unexpectedly, after writing more than 1000 words, my hands hurt. When I was a child, the cocoon grinded by homework turned slightly red again, and I felt new vitality.

Si Niannian couldn’t help but vomit with his family. "I’m wasting my time before I get started."

The 30-year-old old waist can’t support sitting for a long time, so Si Niannian can only adjust his study plan and set tomato time for 45 minutes and rest for 20 minutes like a middle school classroom. Every time you learn a tomato clock, you have to lie in bed for a while, otherwise your waist can’t stand it.

Compared with physical fatigue, Liu Jiahua has to bear more silent pressure from her parents.

"My parents didn’t stop me from taking the postgraduate entrance examination on the surface, but I know they think I’m irrational. "Liu Jiahua is very helpless. After all, in the eyes of parents who have always been traditional, having a stable job, getting married and having children early is the right way in the world.

They will silently forward to Liu Jiahua the news of the registration of the local county business, or insinuate that the cousin of XX’s relatives is married.

Liu Jiahua usually smiles and perfunctory in the past, or turns a blind eye and buries his head in endorsement.

Kobayashi’s problems are even more daunting. He originally chose a last-rate 985 because he valued the number of people admitted to the school. As a result, he encountered a shrinking move. He originally admitted 100 people, and now only 45 are left.

Half of the people who were cut off alive also directly cut off more than half of Kobayashi’s enthusiasm.

What makes Kobayashi even more mad is not only shrinking the strokes, but also changing two reference books, which is equivalent to all previous efforts being burned.

Kobayashi silently placed an order for two other books while saying that "the sky will drop to the people of Sri Lanka, and they must first suffer their minds and work hard."

When I encounter problems before the exam, I am very anxious. For example, Shi Jing almost gave up when she signed up, because the admission ticket failed to be certified.

At present, most provinces confirm online, and it is necessary to submit the photo of ID card and my ID card. It is reasonable to say that there is no big problem, but it is just the photo on the university diploma that year.

"Who can look the same as 10 years ago?" Shi Jing is going crazy. When she just graduated, she only weighed 105 kg, and now she is a fat man of 160 kg. The original oval face has also become a double chin, and the eyes have been squeezed into a crack by meat.

Originally, Shi Jing specially painted a light makeup to take a photo of the hippocampus. In order to have a beautiful photo during the future graduate school, I didn’t expect the audit to fail.

Shi Jing is anxious to find a solution online, and some friends share their successful experiences — — No beauty, no makeup. It is best to shoot with the front camera of the mobile phone. The uglier it is, the higher the pass rate is. More and more people verify that this is an effective method, but Shi Jing takes photos and uploads them again and again, and the verification fails again and again.

After the 12th failure, Shi Jing couldn’t help calling the Shanghai Admissions Office, and said bluntly that she was 60 Jin taller than ten years ago. The teacher of the Admissions Office is also very helpless, because the photos of previous students must be intelligently compared by AI before they can pass the next manual review. But now Shi Jing is stuck in the first level.

"AI recognition, however, you can use AI synthesis. Defeat magic with magic. " At the reminder of a friend, Shi Jing used AI photo studio to generate his own "AI ID photo". The steps are very simple. As long as you upload more than a dozen photos that you just graduated from college and add a few recent photos, the AI applet will be automatically generated.

Looking at this AI photo that is "both like and not like myself", Shi Jing uploaded the postgraduate registration confirmation with the mentality of giving it a try.

"Certification is successful. The photo of the admission ticket was uploaded successfully. "Shi Jing breathed a sigh of relief, but then he was worried about what to do if he was stopped outside the examination room on the day of the postgraduate entrance examination.

Shi Jing compared his current photo, ID photo and admission ticket photo with AI. As a result, the similarity between the current photo and ID photo is 85%, and the similarity between ID photo and admission ticket photo is 85%. The similarity between myself and the admission ticket photo is only 70%.

To this end, Shi Jing deliberately brought his diploma with him on the day of the exam, prepared an explanation in advance, and wanted to prepare in advance to prevent being stuck.

On the day of the postgraduate entrance examination, when entering the security check, Shi Jing will specifically explain that he has gained weight. Fortunately, there was no danger. Although the photo similarity between myself and the admission ticket is not very high, the invigilator is allowed to enter the exam after comparing himself with the ID card, ID card and admission ticket respectively.

A realistic problem that must be faced in the postgraduate entrance examination for older people is money. Although I return to my study role, I still have to live. Rent, meals, daily necessities, review materials, and even remedial classes and study rooms … … Daily expenses are inevitable, so where does the money come from?

Wu Kaiyuan believes that even if she prepares for the postgraduate entrance examination, she can’t break the source of income, so she chose to prepare for the exam on the job. Therefore, in addition to the study time from work to home at 8: 00 to 11: 00 every night, she can only seize all the time to "learn". She imported the electronic version of professional course notes into WeChat reading, and then used the commuting time to "listen to books". In the company, when holding some boring meetings, I recite dozens of words in the air.

Si Niannian became a "full-time daughter" with peace of mind, eating and living at home. After deciding to take the postgraduate entrance examination, she had a good communication with her parents, and wanted to fight again while she still had momentum. Si Nian grew up in a democratic family, and her decision was supported by the whole family.

At the age of 30, I was at home, and I was embarrassed to miss it. I told my parents that I could cook. But this cooking is really hard to compliment, so I took on the job of washing dishes for every meal. When I was a child, Si Nian hated washing dishes, but now she washes them clean every time.

Trading labor for rent, Si Nian is comforting himself.

It is also a full-time preparation at home. Xiao Wang, who has always had a good face, is really hard to ask his parents for money.

Therefore, she chose to set up a stall in the night market. Starting from 1688 and Pinduoduo, some cheap and beautiful trinkets can be put on display for 2 hours every night, and when they are good, they can earn more than 100 yuan. Although they can’t compare with their monthly income of over 10,000 yuan before their resignation, the money for buying some daily necessities and studying materials is enough.

He Lingwei chose to go back to his grandmother’s house in the countryside to prepare for the exam. There was no social interaction and no way to order takeout, so the cost of living was lower. Therefore, the cost is basically to consider some expenses of information, and she is adhering to, "Resolutely not to report to class, and resolutely not to spend money.

As soon as her economic account book for postgraduate entrance examination was spread out, in addition to the registration fee of 200 yuan, she only bought two English real questions over the years and 30 yuan online class videos.

Unlike He Lingwei, Yang Ya saved 100,000 yuan in hand a few years before work, although she was also preparing for the exam.

This time, he was determined to take the postgraduate entrance examination, so he spent 15,000 yuan to enroll in a one-to-one guaranteed remedial class. Yang Ya thinks the money is well spent, at least there are professional people to give you guidance, so you don’t have to waste time without direction like a headless fly.

Ma Fei also has an extra expense, that is, he has packed a study room for postgraduate entrance examination near his home, which is 1800 yuan a month.

Because studying at home is too tempting, self-control is really a problem. The desk is close to the bed, so it is easy to learn to lie on the bed.

But in the study room, Ma Fei can at least concentrate on reading. After all, he spent real money and was more motivated to study.

On the day before his 30th birthday, Xiaoyu received a notice of Tsinghua’s proposed admission.

She wrote emotionally,

"The 18-year-old wind has crossed many hills and finally arrived today. I am still the best age. To youth, and to the courage to restart. "

And a few years ago, Huang Xuan, who came from the same small county with her, also made the decision to take the postgraduate entrance examination at an older age. 31-year-old postgraduate entrance examination, 33-year-old graduate admitted to Beijing university career editor.

In her view, there is no road to life in vain. If she didn’t have the courage to decide to take the postgraduate entrance examination at that time, she wouldn’t have the opportunity to see a wider world and start a different life.

Of course, not everyone will land successfully.

However, everyone went to the shore of life.

Liu Jiahua, 30, met her husband in the postgraduate remedial class and started a sister-in-law relationship with a difference of 6 years.

Although the postgraduate entrance examination was not successful, but the three views are consistent, the two people who are in love with each other entered the wedding hall. In a year, Liu Jiahua unlocked the multiple roles of wife and mother.

What is even happier is that Liu Jiahua’s parents, who were still angry about their daughter’s willfulness to take the postgraduate entrance examination but refused to date each other a year ago, now smile from ear to ear with their little grandson every day.

Although she became a mother, Liu Jiahua still put her feelings first. "I have never regretted going to the postgraduate entrance examination. Maybe one day I will re-prepare for the exam."

And Ma Fei, the one who said he could only learn in the study room. She didn’t go ashore, but she opened a study room called "Going ashore".

"I this person, still like sth over and over again. I think my study room is full every day. When I think about it, it can be done. "

Ma Fei is an activist, and he started to do it. He set up a 150-square-meter house in the community, and after simple arrangement, he let it out. Business is very hot, and I don’t say anything in a month, but I also earned a small 20 thousand.

No, in less than a year, Ma Fei has turned from an "older job-hunting dog" who can’t find a job to a small boss. It is said that he is going to open a second store next month.

And Si Nian is ready for World War II. It is a pity that she was only 1 point lower than the admission line of Peking University in World War I..

"That’s Peking University, isn’t it worth fighting for again?"

And what is gratifying is that during the preparation period, Si Niannian has been recording his postgraduate course and review methods on social platforms. In a year, I have unconsciously increased more than 10,000 fans.

Today, the status of "postgraduate blogger" allows her to earn two or three thousand yuan in advertising revenue every month.

This made her prepare for the full-time exam without "worries", and she also had to rush for her dream of Peking University.

Is it worthwhile to take the postgraduate entrance examination?

This is a matter of opinion.

Simply calculating the economic account, it seems that it is not so cost-effective to go to graduate school at an older age.

A fresh doctoral student of Top3 University in 2023 regretted studying for a few more years. "I graduated as a doctor this year, and I got the highest Offer, so I got an annual salary of 600,000. Look at the undergraduate students who worked a few years earlier than me. Now it is not uncommon to have an annual salary of one million, and I am envious of it." He complained to Caijing Story. "I can study for a doctorate if I want to take the academic road, but the cruel thing is that I can finish my doctorate.

For mr. six in the workplace, full-time graduate study also means the interruption of the workplace.

What’s more, many 985 colleges and universities, especially those in first-and second-tier cities, no longer provide dormitories for master students, which undoubtedly increases the economic pressure of studying.

According to the market price, the extra rent of two or three thousand yuan per month will be a big expense in three years, and the total cost of graduate school may soar to 200 thousand.

Let’s look at the trend of graduate education. In recent years, the number of postgraduate candidates has been rising continuously, and the admission ratio of master students is also increasing year by year. In 2010, the enrollment ratio of master degree to master degree was 3:1, and in 2023, the number of applicants for master degree exceeded 60%. Even in top universities like Tsinghua University, the ratio of master degree to master degree has reached 74% and 26%. This undoubtedly shows that the special master education is increasingly valued.

Back to the reality of the workplace, for many majors, a bachelor’s degree plus three years of work experience may be more competitive in the workplace than a graduate student who just graduated.

For the older professionals who are trying to get rid of the 35-year-old middle-aged crisis through graduate school, "I will be 40 years old soon after graduate school, let alone find a job", which is also the concern of Wendao.

However, there is never a standard answer in life, just like the group of older postgraduate students who go against the current, listening to 10000 kinds of voices, but they can only go their own way after all. (The names in this article are all pseudonyms)

Measures for the administration of commercial housing sales

Order of People’s Republic of China (PRC) Ministry of Construction

No.88

  The "Measures" for the management of commercial housing sales have been deliberated and adopted at the 38th executive meeting of the Ministry of Construction on March 14th, 2001, and are hereby promulgated and shall come into force as of June 1st, 2001.

Minister Yu Zhengsheng

April 4, 2001

Measures for the administration of commercial housing sales

 Chapter I General Provisions

  Article 1 These Measures are formulated in accordance with the Law of People’s Republic of China (PRC) Municipality on the Administration of Urban Real Estate and the Regulations on the Administration of Urban Real Estate Development and Operation in order to regulate the sales of commercial housing and protect the legitimate rights and interests of both parties to commercial housing transactions.

  Second commercial housing sales and commercial housing sales management shall abide by these measures.

  Article 3 The sale of commercial housing includes the spot sale of commercial housing and the pre-sale of commercial housing.

  The term "spot sale of commercial housing" as mentioned in these Measures refers to the act that a real estate development enterprise sells the commercial housing that has passed the completion acceptance to the buyer, and the buyer pays the house price.

  The term "pre-sale of commercial housing" as mentioned in these Measures refers to the act of real estate development enterprises selling the commercial housing under construction to the buyer in advance, and the buyer pays the deposit or house price.

  Article 4 Real estate development enterprises may sell commercial houses by themselves or entrust real estate intermediary service agencies to sell commercial houses.

  Fifth the State Council construction administrative departments responsible for the national commercial housing sales management.

  The construction administrative departments of the people’s governments of provinces and autonomous regions shall be responsible for the sales management of commercial housing within their respective administrative areas.

  The construction administrative departments and real estate administrative departments of the people’s governments of municipalities directly under the central government, cities and counties (hereinafter referred to as the real estate development administrative departments) shall be responsible for the sales management of commercial housing within their respective administrative areas according to the division of responsibilities.

Chapter II Conditions of Sale

  Article 6 The pre-sale permit system shall be implemented for the pre-sale of commercial housing.

  The pre-sale conditions of commercial housing and the procedures for the pre-sale permit certificate of commercial housing shall be implemented in accordance with the relevant provisions of the Regulations on the Administration of Urban Real Estate Development and Operation and the Measures for the Administration of Urban Commercial Housing Pre-sale.

  Article 7 The sale of commercial housing shall meet the following conditions:

  (a) the real estate development enterprise that sells commercial housing now shall have the business license of enterprise legal person and the qualification certificate of real estate development enterprise.

  (two) to obtain the certificate of land use right or the approval document of land use;

  (three) holding a construction project planning permit and a construction permit.

  (4) It has passed the completion acceptance;

  (five) the demolition and resettlement has been implemented.

  (six) water supply, power supply, heating, gas, communications and other supporting infrastructure have the conditions for delivery, other supporting infrastructure and public facilities have the conditions for delivery or have determined the construction progress and delivery date;

  (seven) the property management plan has been implemented.

  Article 8 A real estate development enterprise shall submit the real estate development project manual and relevant supporting documents that meet the conditions for the sale of commercial housing to the real estate development department for the record before the sale of commercial housing.

  Article 9 When a real estate development enterprise sells a commercial house with mortgage, the mortgage shall be handled in accordance with the relevant provisions of the Guarantee Law of People’s Republic of China (PRC) and the Measures for the Administration of Urban Real Estate Mortgage.

  Article 10 A real estate development enterprise shall not resell the commercial house as the subject matter of the contract to others before the commercial house sales contract is terminated.

  Article 11 Real estate development enterprises shall not sell commercial houses by means of return to cost or return to cost in disguised form.

  Real estate development enterprises shall not sell unfinished commercial houses by after-sales charter or disguised after-sales charter.

  Twelfth commercial housing sales by the set, shall not be divided into zero sales.

  Thirteenth commercial housing sales, real estate development enterprises hired a property management company, the buyer shall conclude a property management agreement with the property management company hired by the real estate development enterprises when concluding a contract for the sale of commercial housing.

Chapter III Advertising and Contracts

  Fourteenth real estate development enterprises, real estate intermediary service agencies to publish commercial housing sales advertising, should implement the "People’s Republic of China (PRC) Advertising Law", "Interim Provisions on Real Estate Advertising" and other relevant provisions, the advertising content must be true, legal, scientific and accurate.

  Fifteenth real estate development enterprises, real estate intermediary service agencies issued commercial housing sales advertisements and promotional materials clearly stated, the parties should be agreed in the commercial housing sales contract.

  Sixteenth commercial housing sales, real estate development enterprises and buyers should conclude a written contract for the sale of commercial housing.

  Commercial housing sales contracts shall specify the following main contents:

  (1) the name or the name and domicile of the party concerned

  (2) Basic conditions of commercial housing;

  (3) Sales methods of commercial housing

  (four) the way to determine the price of commercial housing and the total price, payment method and payment time;

  (5) Conditions and date of delivery.

  (six) decoration, equipment standards commitment;

  (seven) water supply, power supply, heating, gas, communications, roads, greening and other supporting infrastructure and public facilities delivery commitments and related rights and responsibilities.

  (eight) the ownership of public supporting buildings;

  (nine) the way to deal with the area difference

  (10) Handling matters related to the registration of property rights;

  (eleven) the method of dispute resolution

  (12) Liability for breach of contract;

  (13) Other matters agreed by both parties.

  Article 17 The sales price of commercial housing shall be determined by the parties through consultation, unless otherwise stipulated by the state.

  Eighteenth commercial housing sales can be priced according to the suite (unit), can also be priced according to the interior construction area or construction area.

  The construction area of commercial housing consists of interior construction area and shared common construction area. The interior construction area is an independent property right, while the shared common construction area is a common property right. The buyer shall enjoy the rights and bear the responsibilities according to the provisions of laws and regulations.

  If it is priced according to the suite (unit) or the interior construction area, the commercial housing sales contract shall indicate the construction area and the shared construction area.

  Nineteenth according to the set (unit) valuation of the house for sale, the parties can directly agree on the total price in the contract after field investigation of the house for sale.

  For the pre-sale houses priced by units, the real estate development enterprise shall attach the floor plan of the houses sold in the contract. The plan shall indicate the detailed dimensions and stipulate the error range. When the house is delivered, the apartment type is consistent with the design drawings, and the relevant dimensions are also within the agreed error range, so as to maintain the total price unchanged; If the apartment type is inconsistent with the design drawings or the relevant dimensions are beyond the agreed error range, and the treatment method is not agreed in the contract, the buyer may return the house or re-agree the total price with the real estate development enterprise. If the buyer cancels the house purchase, the real estate development enterprise shall bear the liability for breach of contract.

  Twentieth according to the interior construction area or construction area, the parties shall specify in the contract the way to deal with the error between the area agreed in the contract and the registered area of property rights.

  If there is no agreement in the contract, it shall be handled according to the following principles:

  (1) If the absolute value of the area error ratio is within 3% (including 3%), the house price shall be settled according to the facts.

  (2) When the absolute value of the area error ratio exceeds 3%, the buyer has the right to return the house. If the Buyer cancels the house purchase, the real estate development enterprise shall return the paid house price to the Buyer within 30 days upon the Buyer’s cancellation of the house purchase, and pay the interest on the paid house price at the same time. If the Buyer refuses to return the house, and the registered area of the property right is larger than the area agreed in the contract, the house price with the area error ratio within 3% (including 3%) shall be made up by the Buyer; The house price exceeding 3% shall be borne by the real estate development enterprise, and the property right shall belong to the buyer. When the registered area of property rights is less than the area agreed in the contract, the house price of the part with the absolute value of the area error ratio within 3% (including 3%) shall be returned to the buyer by the real estate development enterprise; The house price exceeding 3% in absolute value shall be returned to the buyer by the real estate development enterprise twice.

                               Property registration area-the area agreed in the contract

  Area error ratio =—————× 100%

                                          Contracted area

  If the area difference is caused by the planning and design changes specified in Article 24 of these Measures, if the parties do not terminate the contract, they shall sign a supplementary agreement.

  Article 21 If the valuation is based on the construction area, the parties shall stipulate in the contract the interior construction area and the shared total construction area, and stipulate the handling methods when the interior construction area is not changed and there are errors between the construction area and the interior construction area.

  Twenty-second do not meet the conditions for the sale of commercial housing, real estate development enterprises shall not sell commercial housing, and shall not charge the buyer any fees in the nature of advance payment.

  If it meets the conditions for the sale of commercial housing, if the real estate development enterprise charges the buyer a fee in the nature of the advance payment before concluding the contract for the sale of commercial housing, the fee charged shall be used as the house price when concluding the contract for the sale of commercial housing; If the parties fail to conclude a contract for the sale of commercial housing, the real estate development enterprise shall return the fees charged to the buyer; Unless otherwise agreed between the parties, such agreement shall prevail.

  Twenty-third real estate development enterprises should express the Measures for the Administration of Commercial Housing Sales and the Model Text of Commercial Housing Sales Contract to the buyer before concluding the commercial housing sales contract; Pre-sale of commercial housing, but also must express the "urban commercial housing pre-sale management measures."

  Twenty-fourth real estate development enterprises shall, in accordance with the approved planning, design and construction of commercial housing. After the sale of commercial housing, real estate development enterprises shall not change the planning and design without authorization.

  If the planning changes approved by the planning department and the design changes agreed by the design unit lead to changes in the structural type, apartment type, spatial size and orientation of the commercial housing, and other circumstances that affect the quality or use function of the commercial housing as agreed by the parties to the contract occur, the real estate development enterprise shall notify the buyer in writing within 10 days from the date of establishment of the changes.

  The buyer has the right to make a written reply on whether to return the house within 15 days after the arrival of the notice. If the buyer fails to give a written reply within 15 days after the arrival of the notice, it shall be deemed as accepting the change of planning and design and the resulting change of house price. If the real estate development enterprise fails to notify the buyer within the specified time limit, the buyer has the right to return the house; If the buyer cancels the house purchase, the real estate development enterprise shall bear the liability for breach of contract.

Chapter IV Sales Agency

  Article 25 If a real estate development enterprise entrusts an intermediary service agency to sell commercial housing, the entrusted agency shall be a real estate intermediary service agency established according to law and obtained a business license.

  A real estate development enterprise shall conclude a written entrustment contract with the entrusted real estate intermediary service institution, and the entrustment contract shall specify the entrustment period, the entrustment authority and the rights and obligations of the client and the principal.

  Twenty-sixth commissioned real estate intermediary service agencies to sell commercial housing, should show the relevant documents of commercial housing and commercial housing sales power of attorney to the buyer.

  Twenty-seventh commissioned real estate intermediary service agencies to sell commercial housing, it should truthfully introduce the relevant information about the sale of commercial housing to the buyer.

  The entrusted real estate intermediary service agency shall not sell commercial housing that does not meet the sales conditions.

  Twenty-eighth commissioned real estate intermediary service agencies shall not charge any fees other than commission when selling commercial houses as agents.

  Twenty-ninth commercial housing sales personnel should receive professional training before engaging in commercial housing sales business.

Chapter V Delivery

  Thirtieth real estate development enterprises shall, in accordance with the contract, deliver the commercial houses that meet the delivery conditions to the buyers on schedule. Failing to deliver on schedule, the real estate development enterprise shall bear the liability for breach of contract.

  If the delivery needs to be postponed due to force majeure or other reasons agreed by the parties in the contract, the real estate development enterprise shall promptly inform the buyer.

  Article 31 If a real estate development enterprise sets up a model house when selling commercial housing, it shall explain whether the quality, equipment and decoration of the actually delivered commercial housing are consistent with the model house. If no explanation is made, the actually delivered commercial housing shall be consistent with the model house.

  Article 32 When selling commercial housing, the real estate development enterprise shall provide the Buyer with the Housing Quality Guarantee and the Housing User Manual in accordance with the Provisions on Implementing the System of Quality Guarantee and Housing User Manual for Commercial Housing (hereinafter referred to as the Provisions).

  Thirty-third real estate development enterprises shall bear the quality warranty responsibility for the commercial housing sold. The parties shall stipulate the warranty scope, warranty period, warranty responsibility and other contents in the contract. The warranty period is calculated from the date of delivery.

  The warranty period of commercial housing shall not be less than the duration of the warranty period stipulated in the quality warranty issued by the construction project contractor to the construction unit; If the duration is less than the minimum warranty period specified in the Regulations, the warranty period shall not be less than the minimum warranty period specified in the Regulations.

  The warranty period of non-residential commercial housing shall not be less than the duration of the warranty period stipulated in the quality warranty issued by the construction project contractor to the construction unit.

  In case of quality problems within the warranty period, the real estate development enterprise shall fulfill the warranty obligations and be liable for the losses caused. Real estate development enterprises shall not be responsible for the damage caused by force majeure or improper use.

  Thirty-fourth real estate development enterprises shall entrust units with real estate surveying and mapping qualifications to carry out surveying and mapping according to the project before the delivery of commercial housing, and the surveying and mapping results shall be reported to the real estate administrative department for examination and approval before being used for housing ownership registration.

  The real estate development enterprise shall, within 60 days from the date of delivery of the commercial housing, submit the information required for the registration of housing ownership to the real estate administrative department where the house is located.

  Real estate development enterprises shall assist the buyers of commercial houses to handle the procedures of land use right change and house ownership registration.

  Article 35 After the commercial house is delivered for use, if the buyer thinks that the quality of the main structure is unqualified, he may entrust an engineering quality inspection agency to re-check it in accordance with relevant regulations. After verification, if the quality of the main structure is really unqualified, the buyer has the right to return the house; If losses are caused to the buyer, the real estate development enterprise shall be liable for compensation according to law.

Chapter VI Legal Liability

  Article 36 Whoever sells commercial houses without obtaining a business license shall be punished by the administrative department for industry and commerce of the people’s government at or above the county level in accordance with the regulations on the management of urban real estate development and operation.

  Thirty-seventh without obtaining the qualification certificate of real estate development enterprises, unauthorized sale of commercial housing, shall be ordered to stop sales activities, a fine of 50 thousand yuan to 100 thousand yuan.

  Thirty-eighth in violation of laws and regulations, unauthorized pre-sale of commercial housing, shall be ordered to stop the illegal act, confiscate the illegal income; Those who receive advance payment may be fined less than 1% of the advance payment already received.

  Thirty-ninth before the termination of the commercial housing sales contract, the commercial housing as the subject matter of the contract is sold to others, and a warning is given, and it is ordered to make corrections within a time limit, and a fine of 20,000 yuan to 30,000 yuan is imposed; If a crime is constituted, criminal responsibility shall be investigated according to law.

  Fortieth real estate development enterprises that fail to organize the final acceptance, fail to pass the acceptance, or deliver the unqualified commercial houses without authorization, shall be punished in accordance with the Regulations on Quality Management of Construction Projects.

  Article 41 If a real estate development enterprise fails to submit the surveying and mapping results or the materials needed to handle the registration of house ownership provided by it to the real estate administrative department, it shall be given a warning, ordered to make corrections within a time limit, and may be fined between 20,000 yuan and 30,000 yuan.

  Forty-second real estate development enterprises in the sale of commercial housing in one of the following acts, shall be given a warning, ordered to make corrections within a time limit, and may be fined 10 thousand yuan to 30 thousand yuan.

  (a) failing to sell the commercial housing in accordance with the prescribed conditions for sale;

  (2) failing to submit the real estate development project manual and relevant supporting documents that meet the conditions for the sale of commercial housing to the real estate development department for the record before the sale of commercial housing in accordance with the regulations.

  (three) return to the original sales or disguised return to the original sales of commercial housing;

  (four) to take after-sales charter or disguised after-sales charter to sell unfinished commercial housing.

  (five) split the sale of commercial housing;

  (six) do not meet the conditions for the sale of commercial housing, and charge the buyer a fee of the nature of the advance payment.

  (7) Failing to express the Measures for the Administration of Commercial Housing Sales, the Model Text of Commercial Housing Sales Contract and the Measures for the Administration of Urban Commercial Housing Pre-sale to the buyer in accordance with regulations;

  (8) Entrusting unqualified institutions to sell commercial houses as agents.

  Forty-third real estate intermediary service agencies selling commercial housing that do not meet the sales conditions shall be given a warning and ordered to stop selling, and may be fined between 20,000 yuan and 30,000 yuan.

  Article 44 State functionaries who neglect their duties, abuse their powers or engage in malpractices for selfish ends in the management of commercial housing sales shall be given administrative sanctions according to law; If a crime is constituted, criminal responsibility shall be investigated according to law.

Chapter VII Supplementary Provisions

  Article 45 The term "return-to-capital sales" as mentioned in these Measures refers to the behavior of real estate development enterprises to sell commercial houses by regularly returning the purchase price to the buyers.

  The term "after-sale charter" as mentioned in these Measures refers to the behavior of real estate development enterprises to sell commercial housing by renting or renting the commercial housing purchased by the buyer for a certain period of time.

  The term "split sales" as mentioned in these Measures refers to the behavior of real estate development enterprises to sell commercial houses by dividing complete sets of commercial houses into several parts and selling them to buyers respectively.

  The term "property registration area" as mentioned in these Measures refers to the housing area confirmed by the real estate administrative department.

  Article 46 The construction administrative departments of the people’s governments of provinces, autonomous regions and municipalities directly under the Central Government may formulate detailed implementation rules according to these Measures.

  Forty-seventh approach by the the State Council municipal construction administrative departments responsible for the interpretation of.

  Article 48 These Measures shall come into force as of June 1, 2001.

Jiangsu: Constructing environmental credit evaluation system forces enterprises to assume environmental responsibility.

  The picture shows the environmental monitoring law enforcement personnel checking the operation of enterprise pollution prevention facilities on the spot.

  □ Our reporter Ding Guofeng

  □ This newspaper trainee reporter Luo Shasha Wen/map

  At present, in Jiangsu, the environmental credit rating is related to the enterprise’s EIA approval, credit financing, water price and electricity price … … For nearly 30 thousand key pollution source enterprises in the province, "environmental credit" is becoming more and more important, and it can be turned into "real money".

  Once it gets a "bad review" in the environmental credit rating, enterprises will face a situation that is not conducive to development, such as sewage treatment fees and electricity price increases, and restrictions on loans. Under what circumstances will enterprises be subject to sewage treatment fees and electricity price increases? How long will it last? To this end, the "Legal Daily" reporter recently embarked on a journey of solving puzzles with this series of questions.

  "Differentiation" makes emission reduction more effective

  As early as 2009, Nantong, Jiangsu Province began to explore the implementation of differentiated sewage treatment fee policy.

  "Green enterprises that achieve zero emissions through reclaimed water reuse are exempt from sewage treatment fees; For enterprises with red and black environmental credit ratings, 0.6 yuan and 1 yuan sewage treatment fees will be added per ton on the basis of the existing sewage treatment fees. " Liu Huajun, director of the Regulations Department of Nantong Environmental Protection Bureau, told the reporter of Legal Daily.

  "Since the next month after the environmental protection department announced the rating results of corporate environmental behavior in the previous year, ‘ Red ’ ‘ Black ’ Grade enterprises began to implement differentiated sewage treatment fees and pay additional fees for a period of one year. When the execution unit pays the surcharge for one year, the environmental behavior rating of the enterprise reaches ‘ Yellow ’ ‘ Blue ’ Or ‘ Green ’ Level, you can stop execution. " Liu Huajun added.

  The reporter learned that at present, many districts and cities such as Nanjing, Wuxi and Nantong have implemented differentiated sewage treatment fee policies. The charging standard of sewage treatment fee for enterprises rated as "red" is not less than 0.6 yuan/m3, and the charging standard of sewage treatment fee for enterprises rated as "black" and rated as "red" for more than two consecutive times is not less than 1 yuan/m3.

  "In addition to the implementation of the differentiated sewage treatment fee policy, we have also tried out the differentiated electricity price policy. The electricity price is charged by the provincial power grid enterprises according to the provincial price and the list of enterprises and electricity price standards announced by the competent authorities of the industry, according to the copied electricity." The relevant person in charge of the Regulations Department of Jiangsu Provincial Environmental Protection Department said.

  "How is the specific electricity bill calculated?" The reporter asked.

  "Take Nantong as an example. Enterprises with red and black environmental credit ratings will add 0.05 yuan and 0.1 yuan electricity fee to the existing electricity fee." The person in charge told the reporter.

  According to statistics, since 2017, Jiangsu has charged 110 million yuan for differential electricity prices for "red and black enterprises".

  Constructing environmental protection credit evaluation system

  In 2013, the Environmental Protection Department of Jiangsu Province took the lead in formulating and promulgating the Evaluation Criteria and Methods for Environmental Credit of Enterprises in Jiangsu Province, which clarified the evaluation principles, index system and grading of environmental credit of enterprises. At present, Jiangsu is further optimizing and adjusting the evaluation standard and index system.

  The reporter learned that the current environmental credit evaluation indicators in Jiangsu are composed of 21 items in three categories: pollution prevention indicators, environmental management indicators and social impact indicators. Among them, only pollution prevention indicators include six small items: "online automatic monitoring of pollution sources, supervisory monitoring of pollution sources, comparison monitoring of automatic monitoring equipment of pollution sources and data validity audit, total amount control, safe utilization and disposal of hazardous wastes, and utilization and disposal of solid wastes". From good to bad, the evaluation results of corporate environmental credit are identified in five colors: green, blue, yellow, red and black.

  At the same time, the Jiangsu Provincial Environmental Protection Department has also established a dynamic management mechanism for corporate environmental credit, which is regularly adjusted and repaired to reflect changes in corporate environmental credit in a timely manner. Build a "one enterprise, one file" dynamic information management system covering the whole province, and use environmental big data analysis technology to comprehensively collect environmental credit information of polluting enterprises.

  Last year, the three-level environmental protection departments of cities and counties in Jiangsu Province jointly organized 29,975 pollution source enterprises to participate in environmental credit evaluation, an increase of nearly 5,000 over the previous year.

  In July last year, Jiangsu Provincial Environmental Protection Department announced the environmental credit evaluation results of 1064 state-controlled key enterprises in the province, including 414 green enterprises and 18 black enterprises, which greatly improved the efficiency of environmental supervision.

  Environmental credit becomes intangible assets.

  "By carrying out the construction of environmental credit system, pollution source enterprises will be included in this system, and an incentive mechanism for environmental trustworthiness and disciplinary mechanism for dishonesty will be established, so that environmental credit will become the intangible assets of enterprises, expand the survival and development space for green enterprises, and make untrustworthy enterprises lose their trust and be subject to everywhere." The relevant person in charge of the Regulations Department of Jiangsu Provincial Environmental Protection Department told the reporter.

  In April this year, 30 departments including Jiangsu Provincial Environmental Protection Department, Provincial Development and Reform Commission, Nanjing Branch of China People’s Bank, and Provincial Department of Finance signed a memorandum of cooperation on joint punishment of untrustworthy production and business units and their relevant personnel in the environmental protection field.

  "Disciplinary measures will be taken against enterprises rated as red and black. Such as restricting market access, administrative licensing or financing behavior, stop enjoying various preferential policies, and stop implementing relevant financial support. " The person in charge said that enterprises rated as green can enjoy incentives such as giving priority to environmental protection administrative licenses and suggesting financial institutions to give preferential loan interest rates.

  In addition, Jiangsu has also established an interconnection and sharing mechanism for untrustworthy information, and incorporated the information of untrustworthy production and business units into the basic database of enterprise credit information and the provincial public credit information system, and announced it to the public.

  At present, Jiangsu Provincial Environmental Protection Department, together with the Provincial Credit Office and the Banking Regulatory Bureau, has established an information sharing system for corporate environmental credit, which promotes banks to regard corporate environmental credit as an important basis for pre-lending approval and post-lending supervision, and rewards the excellent and punishes the poor.

  It is with this sharing mechanism that the whole credit process has a "reminder". In July, 2013, China Guangfa Bank Wuxi Branch cooperated with a certain material company in Yixing City, and loaned it 10 million yuan, and monitored its real time according to the mechanism, and adjusted its credit strategy according to its credit changes.

  After that, in 2013, the company was rated as an excellent enterprise with green environmental protection credit, and was rated as a credit strategy support category by the bank. In 2014, the company was rated as a good blue environmental credit enterprise, and the bank adjusted its credit strategy to maintenance. In 2015, the company was rated as red in the annual environmental credit evaluation, and the bank adjusted its credit strategy to control compression and immediately negotiated. In September 2016, the company returned the principal of 9.77 million yuan in advance, ensuring the safety of bank credit assets.

  "Financial institutions pay attention to and track the environmental credit rating of enterprises in a timely manner through the sharing mechanism, and adjust the corporate credit strategy at any time, which reduces the credit risk, avoids economic losses and safeguards comprehensive interests." The person in charge of the Regulations Department of Jiangsu Provincial Environmental Protection Department said.

  By the end of last year, the loan balance of enterprises participating in environmental credit evaluation in Jiangsu was 758.9 billion yuan. Among them, the loan balance of enterprises with excellent (green) and good (blue) credit evaluation was 713.7 billion yuan, accounting for 94% of the loan balance of all rated enterprises; The balance of loans to enterprises with poor (red) and poor (black) environmental credit was 12.2 billion yuan, accounting for only 1.6% of the balance, which effectively promoted the green development of enterprises and built the operation mechanism of green finance.

  short review

  Effectively solve the problem of low illegal cost

  Throughout the history of world development, protecting the ecological environment means protecting productive forces, and improving the ecological environment means developing productive forces. It is "green development" to develop both green mountains and green hills and Jinshan Yinshan.

  In the first half of this year, Jiangsu’s GDP exceeded 4 trillion yuan, ranking second in the country. Jiangsu, which took the lead in development, also took the lead in encountering environmental problems. At present, Jiangsu’s construction of environmental credit evaluation system with the "five-color list" as the core aims to solve the unreasonable situation of "low illegal cost" in the environmental protection field, so that enterprises have a "roadblock" when they commit environmental violations. Environmental credit rating is related to the enterprise’s environmental assessment approval, credit financing, water price and electricity price, which is equivalent to "tightening" the enterprise.

  Through a series of measures, Jiangsu Environmental Protection Department forced enterprises to take the responsibility of environmental protection from passive to active, and reduced the possible environmental pollution caused by all aspects of production activities through technological innovation. At the same time, by reducing energy consumption, energy conservation and emission reduction, the production cost of enterprises was reduced, and the two-way win-win situation of environmental protection and enterprise development was realized, making "green development" an "engine" for enterprises to move forward further.

Interim Measures of Hangzhou Municipality on Property Management in Residential Areas

Order of Hangzhou Municipal People’s Government


No.138


The "Interim Measures" of Hangzhou residential property management has been deliberated and adopted by the executive meeting of the Municipal People’s Government, and is hereby promulgated and shall come into force as of the date of promulgation.


Acting Mayor Chou Baoxing    

June 30, 1999  

Chapter I General Principles


the first In order to regulate the behavior of residential property management, clarify the rights and obligations of owners, users and property management companies, ensure the rational use of property, create and maintain a good living environment and public order, these measures are formulated in accordance with the provisions of relevant laws and regulations and combined with the actual city.

the second These Measures shall apply to the property management of residential areas within the urban area of Hangzhou.

Article The term "residential area" as mentioned in these Measures refers to a residential area with a certain scale and relatively complete infrastructure.

The term "residential property" as mentioned in these Measures refers to residential and non-residential houses and supporting public facilities, equipment and venues in residential areas. The scope of residential areas subject to property management shall be designated by the administrative department of property management of Hangzhou Municipal People’s Government.

The term "property management" as mentioned in these Measures refers to the activities that the owners form the owners’ committee to entrust the property management company with the management of the common parts and common affairs of their property.

The term "owner" as mentioned in these Measures refers to the owner of the property.

The term "user" as mentioned in these Measures refers to the lessee of the property and other people who actually use the property.

The term "property management company" as mentioned in these Measures refers to an enterprise legal person established in accordance with the law to engage in property management services.

According to the provisions of these measures, users of public houses shall enjoy the rights of owners and assume corresponding obligations.

Article 4 Property management implements the principle of combining the owner’s self-management with the professional management entrusted by the property management company.

Article 5 Hangzhou real estate administrative department (hereinafter referred to as the municipal property administrative department) is in charge of the property management of residential areas in this Municipality.

District real estate administrative departments (hereinafter referred to as district property management departments) shall supervise and manage the property management within their respective jurisdictions in accordance with these Measures.

The relevant functional departments at all levels shall, in accordance with their respective responsibilities, cooperate with the competent department of property management in residential areas.

Article 6 The people’s governments of all districts shall strengthen the coordination in the implementation of property management in residential areas within their respective jurisdictions.

Street offices (Town People’s Government) are responsible for coordinating the relationship between property management and community management and community service.

Article 7 Residential areas that implement property management shall set up owners’ committees in accordance with the provisions of these measures. On behalf of the legitimate rights and interests of all owners and users of residential areas, the owners’ committee entrusts the property management company to implement property management, and exercises its functions and powers in accordance with these Measures, the owners’ convention, the articles of association of the owners’ committee and the property management service contract.

Article 8 Property management companies shall, in accordance with the provisions of these Measures, accept the entrustment of the owners’ committee and conduct unified management of residential property in accordance with the property management service contract.

Chapter II Owners’ Congress and Owners’ Committee


Article 9 If the occupancy rate of residential areas reaches more than 50% or the residential buildings have been completed and delivered for two years, the district property management department shall organize the first owners’ meeting or owners’ congress to elect the owners’ committee.

Article 10 The owners’ meeting is composed of all the owners of this residential area; If the number of owners is large, the owners’ representatives shall be elected in proportion to form the owners’ congress. The owners’ meeting can only be held if the owners holding more than half of the voting rights are present. The owner may entrust an agent to attend the owners’ meeting in writing.

Article 11 Owners’ congress and owners’ congress shall be held at least once a year; Upon the proposal of more than 20% of the owners or owners’ representatives, the owners’ committee shall convene the owners’ congress or owners’ congress in time.

The owners’ congress or the owners’ congress shall invite representatives of the residents’ committee to attend as nonvoting delegates.

Article 12 The resolution of the owners’ congress or owners’ congress must be passed by the owners or owners’ representatives present at the meeting, and more than half of them are in favor.

One set of one vote for residential houses; One vote for every 150 square meters of construction area for non-residential houses, and one vote for each house ownership certificate for those below 150 square meters.

Article 13 The owners’ congress or the owners’ congress shall exercise the following functions and powers:

(a) to elect and recall members of the owners’ committee;

(two) according to the proposal of the owners’ committee, decide to hire or dismiss the property management company;

(three) to supervise the work of the owners’ committee;

(four) to review or amend the articles of association of the owners’ committee and the owners’ convention;

(five) to consider and pass the residential property management plan;

(six) to change or cancel the inappropriate decision of the owners’ committee;

(seven) to decide on other major issues related to the owners’ rights and interests.

Article 14 The owners’ committee is an organization that represents all owners in the property management area to implement autonomous management of the property.

Article 15 Members of the owners’ committee shall be elected by the owners’ congress or the owners’ congress among the owners, and the number of members of the owners’ committee shall not be less than five. The chairman and deputy directors of the owners’ committee shall be elected by the owners’ committee among the members of the owners’ committee.

Members of the owners’ committee are elected for a term of three years and may be re-elected.

Members of the owners’ committee shall be law-abiding, enthusiastic about public welfare undertakings, impartial and responsible.

The list of members of the owners’ committee and the articles of association shall be reported to the district property management department for registration.

According to the needs of the work, the owners’ committee may employ personnel from police stations, residents’ committees and other relevant units as consultants of the owners’ committee.

Article 16 The owners’ committee shall be responsible for the owners’ meeting, safeguard the legitimate rights and interests of all owners and perform the following duties:

(1) Organizing the convening of the owners’ congress or owners’ congress;

(2) Propose the hiring or dismissal of the property management company, and sign, modify or terminate the entrusted service contract with the property management company according to the resolution of the owners’ congress or the owners’ congress;

(three) to supervise and inspect the use of property management funds, and examine and approve the annual plan, financial budget and final accounts of property management services proposed by the property management company;

(four) to implement and urge the owners and users to abide by the provisions of property management and other relevant laws and policies, and to assist the property management company in implementing various management work;

(five) to accept the complaints of the owners to the property management company, and regularly listen to and consider the opinions and suggestions of the owners and users;

(six) to supervise the rational use of public buildings and public facilities and equipment;

(seven) accept the supervision and guidance of the property management department, and implement the instructions and requirements put forward by the government departments on property management matters;

(eight) other duties entrusted by the owners’ congress or the owners’ congress.

The meeting of the owners’ committee shall be convened by the director, and the meeting must be attended by more than half of the members, and the decision made shall be agreed by more than half of the members.

The decision made by the owners’ committee shall be published.

Article 17 The decisions made by the owners’ congress, the owners’ congress and the owners’ committee and the owners’ convention are binding on all owners and users in the residential area.

Article 18 Decisions made by the owners’ congress, the owners’ congress or the owners’ committee shall not contravene the laws and regulations of the state.

In violation of the provisions of the preceding paragraph, the district property management department has the right to order it to correct or cancel.

Chapter III Property Management Companies


Article 19 Property management companies must have the corresponding qualifications, be equipped with the corresponding professional and technical personnel and management personnel, and hold the property management qualification certificate issued by the municipal property management department before engaging in the property management business in residential areas.

Property management personnel shall, after passing the unified training and examination by the municipal property administrative department, work with certificates.

Article 20 Property management companies implement property management in residential areas according to the residential property management service contract.

The property management service contract shall include the following contents: management service items, management standards, management authority, management term, management fee income and expenditure, profits and risks, supervision and inspection, liability for breach of contract and other rights and obligations.

The property management service contract shall be reported to the district property management department for the record.

Article 21 Property management companies provide management services on the following matters:

(a) the use, management and maintenance of the common parts and shared facilities and equipment of the house;

(two) residential cleaning services;

(three) the maintenance and management of public green space, flowers and trees;

(4) Management of parking lots;

(five) the maintenance of public order and security in residential areas;

(six) the daily supervision and management of residential decoration;

(seven) the accounting management of property maintenance and renewal costs and the custody of property archives;

(eight) other services agreed by the owners’ committee and the property management company.

A property management company that accepts the entrustment of relevant professional institutions to conduct property management shall sign an entrustment contract.

Article 22 Rights of property management companies:

(a) according to the relevant laws and regulations, combined with the actual situation, formulate the residential property management plan;

(two) the implementation of management of residential areas in accordance with the property management service contract;

(three) according to the property management service contract and the relevant provisions of the management fee;

(four) to stop the violation of residential property management regulations;

(five) to carry out diversified operations and paid services according to law.

Article 23 Obligations of the property management company:

(a) in accordance with the relevant provisions of the technical standards and norms and the annual plan of property management services approved by the owners’ committee, the implementation of management services;

(two) report to the owners’ committee every six months, and submit the income and expenditure accounts of property maintenance and renewal expenses, and accept the supervision of the owners and the owners’ committee;

(three) accept the supervision and guidance of the property management department, other relevant administrative departments and neighborhood offices (town people’s government);

(four) to assist the relevant departments and residents’ committees to provide community life services and carry out community cultural activities.

Article 24 The property management company shall keep the common parts and shared facilities and equipment of the house in good condition, clean and beautiful environment, good public order, and ensure the convenience and safety of the property, and implement it in accordance with the following requirements:

(a) before the owners and users move into the house, inform the owners and users in writing of the common parts of the house, the methods, requirements and precautions for the use and maintenance of common facilities and equipment, and the provisions of relevant laws and regulations;

(two) to conduct a comprehensive patrol and inspection of the property management area, and to repair and maintain the common parts and facilities of the house on a regular basis;

(three) when receiving the property damage repair report, the maintenance and treatment shall be carried out within the time limit as stipulated in the property management service contract;

(four) regularly listen to the opinions and suggestions of the owners’ committee, owners and users, and improve the service;

(five) found in violation of these measures, the owners’ convention, should immediately dissuade, stop, or report to the owners’ committee and the relevant administrative departments;

(six) in accordance with the requirements of the property management service contract, do other services entrusted by the owners’ committee, owners and users.

Article 25 If the property management company fails to meet the standards stipulated in the property management service contract or violates the provisions of the property management service contract, the owners’ committee may terminate the contract.

Article 26 Within fifteen days after the termination or rescission of the property management service contract, the property management company shall handle the following matters with the owners’ committee and report to the district property management department for the record:

(a) the property management service fees received in advance and the balance of maintenance fees are settled according to the facts;

(two) the transfer of all property files and related financial books, and the owners’ committee entrusted audit institutions to audit the financial situation;

(three) the transfer of the owner’s office and business premises, venues and other property.

Article 27 Property management companies shall enjoy the relevant preferential policies of the state.

Chapter IV Use and Maintenance of Property


Article 28 Owners and users shall abide by the relevant provisions of laws and regulations and the resolutions of the owners’ committee, and correctly handle the adjacent relations in terms of water supply, drainage, ventilation, traffic, lighting, maintenance, fire protection, environmental sanitation and environmental protection in accordance with the principles conducive to the use, safety and fairness of the property.

Article 29 Owners and users of houses shall not have the following acts:

(a) damage the load-bearing structure of the house, damage the appearance of the house, and change the use of the house without authorization;

(two) illegal chisel, demolition, occupation, etc. of the internal and external bearing walls, beams, columns, floors, balconies, rooftops, etc. of the house;

(three) all kinds of security doors, windows, grids, etc. are installed beyond the facade of the external wall or occupy public parts;

(four) other activities that endanger public interests and infringe upon the legitimate rights and interests of others.

The consequences caused by the owners and users not using the house according to the instructions for use of the house shall be borne by them.

Article 30 The following acts are prohibited in the property management area:

(a) trample and occupy green space;

(2) Damaging trees and gardens;

(3) occupying common venues such as passages;

(four) littering, debris;

(five) the occurrence of noise exceeding the prescribed standards;

(six) the discharge of toxic and harmful substances that pollute the environment;

(seven) posting, scribbling and portraying on buildings and structures;

(eight) other acts prohibited by laws, regulations and rules and the owners’ convention.

Article 31 No unit or individual may occupy public buildings and shared facilities and equipment within the property management area.

Temporary occupation and excavation of roads and sites in residential areas due to maintenance or public interests must be reported to the relevant departments for approval and restored to the original state in time.

Article 32 The management system of vehicle driving and parking in residential areas shall be jointly formulated by the owners’ committee and the property management company. The charging standard of parking lot shall be implemented according to the provisions of the price management department, and the proceeds shall be used for the property management of residential areas.

Article 33 The use of property to set up advertising and other business facilities shall be subject to the approval of the relevant owners, users and owners’ committees before going through the examination and approval procedures. The proceeds from the establishment shall be used for property management in residential areas.

Article 34 The cost of property maintenance and renewal shall be borne in accordance with the following provisions:

(a) the cost of maintenance and renewal of the occupied parts and equipment of the house shall be borne by the owner;

(two) the cost of maintenance and renewal of the common parts and equipment of the house shall be shared by the owners of the whole house according to the proportion of their own residential construction area; Property maintenance funds established in accordance with these measures shall be charged to the property maintenance fund;

(three) the cost of maintenance and renewal of public facilities shall be shared by all owners in the property management area according to the proportion of their own residential construction area; Property maintenance funds established in accordance with these measures shall be charged to the property maintenance fund.

If the shared parts, shared equipment and public facilities of the house are artificially damaged, the maintenance and renewal costs shall be borne by the responsible person.

When the property is seriously damaged, which affects the safety of the owners and users, the district property management department shall urge the maintenance within a time limit.

When the property maintenance fund is insufficient, the owners shall pay the property maintenance fund in accordance with the decision of the owners’ committee and the proportion of the residential construction area owned by them.

Article 35 Municipal public facilities, environmental sanitation facilities, parking lots and other public facilities in residential areas shall be managed, repaired and maintained by property management companies entrusted by professional management institutions. Management, repair and maintenance costs are paid by professional management institutions according to regulations.

Article 36 When the common parts of the house and public facilities and equipment are maintained, the adjacent owners and users shall cooperate. If the adjacent owners and users refuse to cooperate with the maintenance, causing property losses to other owners and users, the responsible person shall be responsible for compensation.

Because of property maintenance, decoration caused by adjacent owners, users of property losses or affect the use of housing, by the responsible person to repair or compensation.

Chapter V Property Management Funds, Maintenance Funds and Houses


Article 37 Owners and users shall abide by the owners’ convention and pay property management, maintenance and other expenses according to the agreement of the property management service contract and the decision of the owners’ committee.

The unsold vacant property of the construction unit shall share the cost of property management and maintenance, and the sharing ratio shall not be less than 70% of the charging standard.

Article 38 The principle of fairness and rationality should be followed in determining the charging standard of property management services, and the quality of property management services should be adapted to the service charges.

Property management service charges shall be subject to government pricing, government guidance pricing and operator pricing according to the nature, content and characteristics of the services provided.

Public service charges in ordinary residential quarters are subject to government pricing; The service charges of senior apartments, villas and other residential quarters are subject to government-guided prices; Unless otherwise stipulated by the price management department, the special service fee shall be fixed by the operator.

Article 39 If the property management company has accepted the entrusted management and charged the property management service fee, no other department may charge the fee of the same nature and content for any reason.

Article 40 Property management service fees can be collected in advance by agreement, but the period of collection in advance shall not exceed three months.

Article 41 The items and standards charged by the property management company shall be announced to the owners.

The property management company provides services on its own without the agreement of the property management service contract. Without the approval of the owners’ committee or the owners, the owners or users may not pay the fees.

Article 42 New residential buildings must set up property sharing parts, shared facilities and equipment maintenance funds (hereinafter referred to as property maintenance funds).

The property maintenance fund is extracted by the development and construction unit according to 5% to 8% of the total cost of housing construction and installation, and its ownership belongs to all owners.

The property maintenance fund shall be managed by the municipal property maintenance fund management center in residential areas (buildings) as a unit, subject to the supervision of the financial and auditing departments, and ensure the preservation and appreciation.

The management fee of the property maintenance fund management center shall be approved by the municipal finance department according to reasonable needs, extracted from the value-added income of the property maintenance fund and included in the management of extra-budgetary funds.

Property maintenance fund and its value-added part should be earmarked for the maintenance and renewal of shared parts of property and shared facilities and equipment after the expiration of the warranty period, and it is strictly prohibited to use them for other purposes.

The use of the property maintenance fund shall be put forward by the property management company, approved by the owners’ committee and reported to the district property management department for review, and appropriated by the municipal property management department.

City property departments and property management companies should publish the use of property maintenance funds once a year, and accept the supervision of owners and owners’ committees.

Article 43 Before the implementation of these measures, the residential areas that have been built for the implementation of property management, and the maintenance costs of their shared parts and shared facilities and equipment shall be charged in the following ways:

(a) when the public housing is sold, the housing common parts and shared facilities and equipment maintenance fund extracted from the house sale price;

(two) the rent of public housing;

(three) private houses that have not paid the property maintenance fund shall be borne by the owners according to the proportion of the residential construction area they own.

Article 44 The development and construction unit shall incorporate the property management house and the public building supporting house into the supporting project plan of the residential area, and design and construct simultaneously with the new residential building.

Article 45 Development and construction units in residential housing delivery, should be free of charge to provide three thousandths of the total construction area of residential housing property management office space and public activities space, free of charge to provide four thousandths of the total construction area of residential housing services for the residential area.

Property management office space, public activity space and commercial space, which have been included in the development cost, are all received by the municipal property department and handed over to the owners’ committee for use and operation by the property management company.

Article 46 Property management office buildings, public activity buildings and commercial buildings belong to all owners of the residential area, and their ownership shall not be divided, transferred or mortgaged.

The property management company is responsible for the operation of commercial buildings received by the owners’ committee, and the proceeds are used for property management in residential areas.

The term for the property management company to use the property management house shall not exceed the employment term of the property management company.

Chapter VI Early Property Management


Article 47 The term "pre-property management" as mentioned in these Measures refers to the property management before the establishment of the owners’ committee.

Article 48 Three months before the new residential building is delivered for use, the development and construction unit shall hire a property management company to conduct preliminary management, sign a preliminary property management service contract with it, and report it to the district property management department for the record.

After the election of the owners’ committee, the owners’ committee decides to renew or change the employment of the property management company, and signs a property management service contract, and the previous property management service contract is terminated at the same time.

Article 49 The property maintenance fund shall not be used during the prophase property management. The maintenance of shared parts and shared facilities and equipment during this period shall be borne by the development and construction unit.

Article 50 The residential area development and construction unit shall, within fifteen days after the completion and acceptance of the residential area, hand over the following technical materials for project construction to the local property management department:

(a) the general plan of the residential area;

(two) the single building, structure and equipment diagram of the residential area;

(3) Underground pipe network diagram of residential area;

(4) Technical data on the use and maintenance of relevant facilities and equipment;

(five) comprehensive acceptance data of residential areas.

After the establishment of the residential owners’ committee, the local property management department shall hand over the above information to the owners’ committee, which will provide it to the property management company for preservation and use.

Article 51 When a new house is delivered for use, the development and construction unit must provide the Residential Project Warranty Card and the Residential Instruction Manual according to the relevant provisions of the state and this Municipality, and bear the warranty responsibility according to the provisions of the Residential Project Warranty Card.

Article 52 The cost of pre-property management services before delivery shall be borne by the development and construction unit; The prophase property management service fees incurred after delivery shall be borne by the development and construction unit and the buyer in accordance with the stipulations of the residential sales contract.

Article 53 When a new house is delivered for use, the development and construction unit, property management company and other departments of the house shall not charge any fees to the buyer of the house, except as stipulated in the house sales contract or stipulated by the price management department.

Chapter VII Legal Liability


Article 54 Owners and users who violate the owners’ convention shall bear corresponding civil liabilities. In violation of the owners’ convention, the owners’ committee or the relevant owners and users may bring a lawsuit to the people’s court according to law.

If the owner or user fails to pay the property management service fee in accordance with the property management service contract, the property management company may impose a late payment fee of three thousandths of the payable fee on a daily basis or impose a late payment fee as agreed.

Article 55 Owners, users in violation of the provisions of article twenty-ninth, the provisions of article thirtieth, the property management company shall promptly stop, and supervise the correction; Those who refuse to make corrections shall be reported to the relevant departments for handling according to law.

Article 56 Property management companies that violate the property management service contract shall bear corresponding liabilities for breach of contract; If losses are caused to the owners and users, they shall be liable for compensation.

Article 57 In violation of these measures, the property management company shall be punished according to the following provisions:

(a) in violation of the provisions of article nineteenth, article twentieth, article twenty-first, article twenty-third, article twenty-fourth, article twenty-sixth and article forty-sixth, the property management department shall order it to make corrections within a time limit and may impose a fine of not less than one thousand yuan but not more than thirty thousand yuan;

(two) in violation of the provisions of the third paragraph of article twenty-second, fortieth and forty-first, the municipal price management department shall be punished in accordance with the provisions of relevant laws and regulations.

If the property management company violates these measures seriously, the property management department may lower its qualification grade until the qualification grade certificate is cancelled.

Article 58 Development and construction units in violation of these measures shall be punished in accordance with the following provisions:

(a) in violation of the second paragraph of article forty-second, the provisions of article forty-fifth, the municipal property department shall order it to perform within a time limit. If it still fails to perform within the prescribed time limit, the municipal property administrative department may apply to the people’s court for compulsory execution, and if it violates the provisions of the second paragraph of Article 42, it has the right to require it to pay a late fee at a rate of two thousandths of the payable amount for each overdue day.

(two) in violation of the provisions of article fiftieth, the municipal property department shall order it to make corrections within a time limit and may impose a fine of not less than ten thousand yuan but not more than fifty thousand yuan.

Article 59 Property management department staff dereliction of duty, abuse of power, corruption or interception, misappropriation of property maintenance funds, by their units or higher authorities to give administrative sanctions; If a crime is constituted, criminal responsibility shall be investigated according to law.

Article 60 The implementation of administrative punishment in violation of these measures shall be carried out in accordance with the procedures stipulated in the Administrative Punishment Law.

Article 61 If a party refuses to accept the decision on administrative punishment, it may apply for reconsideration or directly bring a suit in a people’s court according to law. If a party fails to apply for reconsideration, bring a suit in a people’s court or perform the punishment decision within the time limit, the organ that made the punishment decision shall apply to the people’s court for compulsory execution.

Chapter VIII Supplementary Provisions


Article 62 Residential areas that have implemented property management before the implementation of these measures shall be standardized in accordance with the provisions of these measures.

Residential areas that have been delivered for use before the implementation of these measures but have not yet implemented property management may gradually implement property management with reference to the provisions of these measures.

County (city) urban residential property management, with reference to these measures.

Property management of office buildings and commercial and residential buildings shall be implemented with reference to these measures.

Article 63 The Legislative Affairs Bureau of Hangzhou Municipal People’s Government shall be responsible for the interpretation of these Measures.

Article 64 These Measures shall come into force as of the date of promulgation.

Extinction because the sinuses are too big to eat meat? The "recipe" of cave bear, a prehistoric beast, is still a mystery.

  The skull of the cave bear discovered by the researchers is much larger than that of the existing brown bear. Image source: Science Progress website

  Most people may have heard of the extinction of mammoth mammoth, hairy rhinoceros, bighorn deer and other giant fauna in Eurasia during the thrilling extinction event of the Ice Age, but they are not necessarily familiar with cave bears with a body width of 1.7 meters, a body length of 3.5 meters and a weight of more than one ton.

  Ursus spelaeus is a kind of bear that lived in the northern part of Eurasia in Pleistocene. It became extinct about 20,000 years ago. Because its fossils were mostly found in caves, it was named "Cave Bear". In many famous caves, almost all the bones of the cave bear have been found. It was also found in Zhoukoudian, Beijing, China, and it was the two giant bears in the Pleistocene with the giant short-faced bear.

  Whether the cave bear is a vegetarian or a carnivore, and what is the relationship between the "recipe" of this behemoth and its extinction, the scientific community has always had different opinions. In recent 40 years, through the research on the level of nitrogen -15 in the bones of cave bears, some scientists think that they are herbivores because they like tender grass, grass roots and strawberries. Some scientists believe that they also hunted some animals, even humans at that time, which should be carnivores. Recently, a famous international journal, Scientific Progress, published a paper saying that scientists gave a biomechanical explanation to the eating habits of cave bears through computer simulation, and put forward a brand-new view that "chewing leads to the functional degradation of sinus and other systems, and then the skull becomes smaller, which may lead to the extinction of cave bears" through the relationship between chewing exercise and skull development.

  Viewpoint 1: Plants wither and starve to death due to falling temperature.

  Three years ago, Yukichi Naito of the University of Tubingen, Germany, found that the content of nitrogen -15 in the bones of cave bears was low, with strong jaws and large flat teeth, and only dense vegetation grew around their residence. All this shows that cave bears are herbivores. This special diet is the reason why the cave bear became extinct more than 20,000 years ago.

  At that time, the temperature dropped sharply, and the vegetation withered in a large area, which made the cave bear lose its food. Scholars believe that because the food of the cave bear is very single, it must eat a lot in order to meet the needs of the body. Compared with pandas who have to eat 40 kilograms of bamboo every day, cave bears eat more than that, and the nutrient conversion rate is very low. On the contrary, the brown bear is an omnivore with high nitrogen content in its bones. Its diet includes fruits, honey, fish and so on. Its rich diet structure makes it more adaptable to the environment, so it can be widely distributed. This view has also been widely recognized.

  The second point of view is that the fight between caves and humans has been wiped out.

  In the Carpathian Mountains in central Europe, the bones of cave bears discovered by scientists show that cave bears are not as gentle as people thought before. They have huge teeth and razor-sharp claws, are fierce carnivores and even eat people. By analyzing the data of cave bear bones found in the southwest corner of this mountain range in recent years, scientists show that most cave bears have a lot of nitrogen -15 content, which exceeds that of many herbivores. This shows that these cave bears are carnivorous individuals and are typical carnivores. They not only compete with humans for caves, but also prey on hyenas, gray wolves, cave lions and fish.

  In December 2019, Science Report magazine published an evolutionary research report by European scientists, saying that the cave bear population began to decrease sharply about 40,000 years ago, which was earlier than the climate cooling period and coincided with the spread of modern humans in Europe. The cold climate and the subsequent reduction of plant-derived food may lead to the dispersion of cave bear population into different sub-populations, which live in small habitats with mild climate and rich plants. Various human behaviors, including hunting, may have interrupted the connection between these sub-populations, thus playing a decisive role in the extinction of cave bears.

  This view has already appeared in the Journal of the National Academy of Sciences in 2008, and an international research group composed of scientists from the United States, Britain and Germany published their findings — — The cave bear is one of the strongest rivals of human ancestors. With wisdom, human ancestors destroyed the living environment of these fierce animals, drove them out of their caves and rushed to the mountains. There is evidence that some caves were occupied by ancient humans and cave bears alternately. From this, it is speculated that humans killed or drove away those depressed bears during the hibernation of cave bears; When spring comes, the cave bears who are awake from hibernation and hungry in their bellies will attack humans and recapture the caves. In this cycle of fighting, humans with slightly stronger intelligence finally seized the caves and wiped them out.

  The latest view is that chewing ability becomes weak, so you can’t eat meat and "sleep for a long time"

  French and Belgian researchers found that the cave bear is an omnivore by analyzing its teeth. Compared with herbivores, carnivores will accumulate more nitrogen in the body during eating. In addition, black bears and brown bears are omnivores, which shows that although cave bears may mainly eat grass in most cases, sometimes they will taste the meat.

  Axel Barlow of Potsdam University in Germany and others have analyzed the genome sequences of four cave bears that lived between 71,000 and 34,000 years ago, compared them with those of other animals, and analyzed the scratches and spots on their tooth glazes to judge their food composition. The researchers introduced in the Proceedings of the National Academy of Sciences that they found that cave bears were not vegetarian. Before entering hibernation, cave bears had a variety of foods, including poultry and mammals, invertebrates, seeds and various dried fruits and fresh fruits. Like most omnivores, it will not go into hibernation until it stores enough energy.

  According to the latest viewpoint published in Scientific Progress, the extinction of the cave bear is not due to the competition with human beings, but because the cave bear’s nose has evolved a special structure. The research team from the University of Malaga, Spain, analyzed the eating scene of cave bears by computer simulation to determine whether cave bears can effectively adjust their diet under the condition of limited vegetation resources, thus explaining why European cave bears became extinct during the climate change period.

  The research team scanned the skulls of four cave bears and eight living brown bears, and found that the sinus of cave bears was surprisingly large, and the sinus directly affected the chewing mode, strength and amplitude. Due to the enlargement of the sinus, the skull and cranium of the cave bear face are deformed, and the originally round top of the head becomes flat and extends backward continuously, so the bite force of the canine teeth and incisors becomes weak. As time goes by, they can’t tear the meat with their front teeth and canine teeth, but only rely on molars to grind the plants and swallow them. Therefore, when grass is not enough to eat, they can’t turn to meat.

  Why did cave bears evolve into large sinuses? In the cold ice age, cave bears hibernate longer than other Xiong Ke animals in a year, and the large sinuses help to reduce the consumption during hibernation. Sinus is a cavity in the skull, with four pairs, which are symmetrical left and right. It can adjust the temperature and humidity of the air inhaled into nasal cavity, which is very important for cave bears to hibernate.

  Alejandro perez Ramos, a paleontologist at the University of Malaga in Spain, one of the authors of the paper, explained that cave bears evolved large sinuses to adapt to the environment. With large sinuses, they can reduce energy consumption by hibernating in winter, so as to survive the winter when food supply is insufficient. But it is also because of the large sinuses that their chewing ability is affected. They can only eat grass and can’t eat meat at all. When the vegetation can’t grow because of the cold, the cave bear can’t survive by changing its diet, especially before hibernation, because it fails to intake enough energy, it is likely to run out of fat and "stay awake for a long time", which eventually leads to the extinction of the whole species.

  Of course, more research evidence is needed about the sinus structure of cave bear. It is believed that with more and more scientific discoveries mastered by scientists, whether cave bears are vegetarians or omnivores and the mystery of cave bears’ extinction will eventually be revealed to the world.

Brief introduction of Motorola company

company profile

  Motorola Inc, formerly known as Galvin Manufacturing Corporation, was founded in 1928. In 1947, it was renamed Motorola, and it has been used as a trademark since 1930s. Headquartered in schaumburg, Illinois, USA, it is located in the suburb of Chicago. One of the top 100 fortune companies in the world, it is a global leader in chip manufacturing and electronic communication. On August 15th, 2011, Google announced that it had signed a final agreement with Motorola Mobility, and it would acquire the latter in cash of $40 per share, with a total price of about $12.5 billion. The transaction has been approved by the boards of directors of the two companies.

liuhanqing

product

  Most of Motorola’s products are related to radio, from the battery rectifier of radio to the world’s first wireless walkie-talkie, defense electronics and mobile phone manufacturing. Another strength of the company is semiconductor technology, including chips used in computers.

liuhanqing

  Motorola is the main supplier of microprocessors used in Apple’s Power Macintosh personal computers. The PowerPC series chips used are jointly developed with IBM, and they have maintained cooperative relations with Apple (the AIM alliance was established). Motorola has another product line of communication products, including satellite systems, digital cable boxes and modems.

  Motorola has a famous patented voice technology called CrystalTalk.

Development history

  On October 6th, 2003, Motorola announced that it would partition its semiconductor business into an independent company called Freescale. Freescale shares will be listed on the new york Stock Exchange on July 16th of next year.

  2008 is the 25th anniversary of Motorola’s launch of the world’s first commercial mobile phone.

  On September 10th, 2009, US time, Motorola released CLIQ/DEXT, the first Android phone. CLIQ preloaded Motorola’s self-developed MOTOBLUR interface, focusing on online social functions. On November 6th, Motorola and American telecom companies Verizon Wireless and Google jointly released the world’s first Android 2.0 mobile phone -Droid by Motorola. The GSM version of Droid is called Milestone.

  On February 13th, 2010, Motorola plans to split the company into two parts in the first quarter of 2011, one is Mobile Devices and Home, and the other is enterprise mobility solutions and networks. These two businesses will become independent companies, and the Motorola brand name will be used.

  On January 4th, 2011, Motorola was officially split into two independent listed companies: Motorola Mobility (NYSE:MMI) and Motorola Solutions (NYSE:MSI).

  On August 15th, 2011, Google announced the acquisition of Motorola Mobility for $12.5 billion in cash.

China business

  Motorola entered China in 1987 and first set up an office in Beijing. In 1992, Motorola (China) Electronics Co., Ltd. was registered in Tianjin. At present, its main products are mobile phones, walkie-talkies, wireless communication equipment, automotive electronics, etc. The products are sold to China and other markets in the world.

  At present, there are 3 wholly-owned enterprises, 1 holding company, 16 R&D centers, 5 joint ventures and 22 branches in Chinese mainland. Sixteen R&D centers are located in Beijing, Tianjin, Shanghai, Nanjing and Chengdu, with about 2,000 R&D personnel, making them one of Motorola’s world-class R&D centers.

  On July 13th, 2006, Motorola officially opened its first flagship store in Shanghai. On November 14th, Motorola announced the establishment of a wireless broadband China research center in Beijing.

  2007 is the 20th anniversary of Motorola’s entry into China. In China, Motorola has become a well-known brand and a leader in the mobile communication market in China. 2007 is also the 15th anniversary of Motorola’s investment in Tianjin. On November 9th, Motorola (China) Finance Co., Ltd. was approved by China Banking Regulatory Commission and established in Tianjin Binhai New Area. The registered capital of this company is 100 million yuan, and the main purpose of its establishment is to better meet and promote the needs of Motorola’s business development in China.

  On November 7, 2008, China Enterprise and many other domestic and foreign institutions in China jointly held the "Growing with China — — The High-level Forum for Multinational Corporations to Commemorate the 30th Anniversary of Reform and Opening-up was held in Beijing, and the forum issued "Glory and Responsibility — — In the 2008 China Contribution List of Multinational Corporations, the top 20 multinational corporations were awarded the "Special Award for the Contribution of Multinational Corporations in China in the Thirty Years of Reform and Opening-up", and Motorola (China) Electronics Co., Ltd. topped the list.

  In 2011, Google announced the acquisition of Motorola’s communication business, but retained its brand.

Summary of the film market in the first half of 2016: What major events happened in the film circle?

This article was first published in "Movie Rising Potential". Welcome to WeChat search filmmore for attention.

  1905 movie network exclusive Although 2016 has just passed halfway, the excitement of the film circle almost exceeds the sum of last year: encouraged by the 44 billion good news last year, the Chinese film market is still developing fiercely and the industry ecology has been improved more soundly.

 

  However, after the chicken blood, the imperfection of the film industry itself has also made many people in the industry return to rational thinking; The emergence of chaos and the emergence of industry bubbles have made some impetuous speculators show their true colors. Building a healthy market order, creating good film works and ensuring the steady development of the industry still require all filmmakers to make down-to-earth efforts … …

 

  Let’s review what happened in the film circle in the first half of the year:

 

The box office was 24.582 billion yuan in the first half of the year, and the target of 60 billion yuan for the whole year was "stressful"

 

  As of June 30, 2016, the cumulative box office of China mainland cinemas reached 24.582 billion, a year-on-year increase of 21.41%; 723 million people watched movies, up 29.73% year-on-year; The number of screenings reached 34.58 million, a year-on-year increase of 37.75%, and the average number of people watching movies was 21.

 

  The Mermaid, a Chinese New Year movie, has accumulated a total box office of 3.392 billion yuan, making it the highest-grossing movie in the first half of the year. It broke the box office records of the first day, the first day and the first week in a row as soon as it was released, and finally broke the box office record of mainland cinemas maintained by monster hunt. At the same time, the box office revenue of domestic films in the first half of the year was 12.989 billion, surpassing that of imported films by 11.592 billion, accounting for 53%, completing the counterattack.

Top 10 box office of movies released in the mainland in the first half of the year

 

  On the import side, Disney takes Star Wars: The Force Awakens, Zootopia’s Fantasy Forest, and Captain America: Civil War, a subsidiary of Marvel Pictures, as the dominant player.

 

  However, the box office in the first half of the year also showed a trend of "high opening and low going": the first quarter increased by 50% year-on-year; In the second quarter, it fell by 4.6% year-on-year, which was the first negative growth in five years. In the "big vacuum period", there was even a negative growth in April and May.

 

  To achieve the goal of 60 billion yuan for the whole year, it must reach at least 35.418 billion yuan in the second half of the year, which means at least 49.8% year-on-year growth in the second half of the year, which can be described as "great pressure".

The internationalization process of "Wanda Dad" has taken another big step forward.

 

Capital: Wanda acquired Legend and held hands with Dolby, and "Warcraft" dominated the film market in June.

 

  The "Wanda Dad", who has always been a local tyrant, made a big move at the beginning of the year: On January 12th, Wanda Group officially announced that it would spend $3.5 billion to acquire 100% of Legendary Pictures, a medium-sized Hollywood production company in the United States, which became the largest overseas cultural acquisition by China enterprises so far, making Wanda Film and Television Holding Company the highest-paid film company in the world.

 

  Looking back on Wanda’s acquisition of AMC in North America in 2012, Hoyts, the second largest cinema in Australia in 2015, the acquisition of Muwei Fashion, a big data application company, Shimao Cinema, which focuses on second-and third-tier cities, and the subscription of a 20% stake in Time Network, it is not difficult to find that Wanda is laying out an eco-industrial chain and expanding its territory from a global perspective.

 

  As the first film released in the mainland after the legend was acquired by Wanda, the performance of Warcraft is also very fierce — — Two days after the release, it broke 600 million and set a historical record; In June, the box office was 1.462 billion yuan, almost close to the sum of the box office of the following three films: X-Men: Apocalypse, The Thieves 2 and Independence Day: The Return. In late June, the first batch of Dolby cinemas in Asia all settled in Wanda, and "Warcraft" naturally became the first film to be shown.

 

  This is in stark contrast to the bleak North American box office of Warcraft. As of today, the global box office of the film is 430 million US dollars, and the North American market accounts for only 10.8%. Of the $383 million overseas box office, China alone contributed only 230 million, accounting for 57.6%.

Zheng Jun and Liu Yun are unwilling to believe in the "ban theory" and are full of anger and helplessness about "locking the field" in advance.

 

Storm: Ye Ning left Wanda to join Huayi, and "Rock Tibetan Mastiff" fell into a low-profile puzzle.

 

  On February 29th, Ye Ning, who has been the general manager of Wanda Cinema, the vice president of Wanda Culture Group and the chairman of Wuzhou Film Distribution Co., Ltd. for 15 years, switched to the arms of Huayi Brothers, became the CEO of Huayi Brothers Film, served as the deputy general manager of Huayi Brothers, and was nominated as a director candidate.

 

  However, the animated film project "Rock Tibetan Mastiff", which was once led by Ye Ning during his stay in Wanda, was ranked last in the Wanda Cinema recently, which led to speculation in the industry that due to Ye Ning’s departure, Wanda banned Huayi, and the six-year hard work of Zheng Jun’s team for "Rock Tibetan Mastiff" was about to turn into cannon fodder. Zheng Jun and his wife both reluctantly expressed their reluctance to believe this speculation.

 

  However, after the film was released, Wanda’s actual arrangement was much higher than the six pre-arranged films, and the low-arranged films of many cinemas almost denied the "ban theory", which is probably only caused by the low expectations of the cinema for the film. However, a recently leaked notice of personnel changes caused by mistakes in the distribution department in Huayi led the incident to Huayi. On July 11, Wanda also officially issued a statement denying the "ban". Zheng Jun, on the other hand, thinks that the low-ranking films are due to the "lock-up" of films in the same period in advance, and angrily says that he will never kneel for low-ranking films, but will only hold the middle finger.

Wanda voiced its denial of the "blocking theory"

 

  However, Zi Shijun is more concerned about whether Wanda, which has already got through the upstream and downstream, can suppress rival works through its own channel advantages without restraint. Does it constitute a monopoly for production companies to get involved in distribution and screening at the same time?

 

  This topic is reminiscent of the "Paramount Act" of the United States in 1948. For the development of China’s film industry, this may also need further consideration from a legal perspective.

Nutrition is immunity.

Editor’s Note: Food is the material basis for human survival, and it supplies all kinds of nutrients necessary for human body. The quantity and quality of nutrients contained in different foods are different. Therefore, whether the food composition in the diet is reasonable, that is, whether the quantity and quality of nutrients provided are appropriate and whether the proportion is appropriate, is very important for maintaining the physiological function, growth and development, promoting health and preventing diseases.

The third week of May is "National Nutrition Week". In order to further popularize the concept that "nutrition is a good doctor", we specially invited nutrition experts to deeply interpret the theme of this nutrition week, "Milk beans add nutrition, less oil is healthier", and promote nutrition and health knowledge to enter thousands of households. This year, the theme of Nutrition Week "Milk beans add nutrition, less oil is healthier" aims to guide the public to pay attention to the nutritional value of milk and beans, and emphasize the importance of reducing oil intake for health.

There are many kinds of nutrients from food, and about 40 kinds are needed by human body. According to their chemical properties and physiological functions, they are divided into five categories, namely, protein, lipids, carbohydrates, minerals and vitamins. Nutritional intake is necessary to maintain the normal function of the immune system and plays a key role in improving immunity. Immunity is an important mechanism for the body to fight pathogens and maintain health. Nutrition affects the development and function of the immune system, and nutrition has a vital impact on the development and function of the immune system. Various nutrients, such as vitamins, minerals, protein and fat, are involved in the formation and activity regulation of immune cells, which is very important for the normal operation of immune response. Immune cells are the core components of the immune system, including T cells, B cells, macrophages and natural killer cells. These immune cells need proper nutritional support to maintain their normal functions. For example, protein is the basic component of immune cells, while vitamins and minerals play an important role in regulating the activity of immune cells and resisting pathogens. Nutrition can also produce antioxidants in the body. Antioxidants such as vitamin C, vitamin E and β -carotene are helpful to reduce the production of free radicals and protect immune cells from oxidative damage. Adequate intake of foods rich in antioxidants is helpful to maintain the healthy state of immune cells and improve immunity.

Adequate nutrition intake is very important for maintaining the normal function of immune system and improving immunity. By ingesting foods rich in vitamins and protein, diversifying food choices, controlling the intake of sugar and salt, and adopting a healthy lifestyle, we can provide adequate nutritional support, enhance immunity and keep healthy. It is important that these measures should become part of our daily life, not just short-term behavior. By adhering to healthy eating habits and lifestyles for a long time, we can improve our immunity, reduce the risk of diseases and enjoy a healthier life.

Adding nutrition to milk beans: the perfect combination of high-quality protein and comprehensive nutrition

As an important source of high-quality protein, the nutritional value of dairy food can not be ignored. Animal milk, such as milk, goat milk and camel milk, is rich in essential amino acids needed by human body and has high biological value. In addition, milk food is rich in minerals and vitamins such as calcium, phosphorus and vitamin D, which plays an important role in promoting bone health and preventing osteoporosis. Lactose in milk can also promote the absorption of minerals such as calcium, iron and zinc. Adequate intake of milk and dairy products is beneficial to human health, especially to muscle and bone health. It is recommended to consume 300-500 ml of liquid milk or a considerable amount of dairy products every day. At present, the actual intake of most residents in China is far below the recommended amount, and more intake is encouraged.

It can increase the intake of milk and dairy products in many ways, such as adding it in baking, stewing and other cooking processes, which is nutritious, healthy and delicious. When choosing milk and dairy products, look at the ingredient list and nutrition label first, and you can’t replace milk with milk-containing drinks. Lactose-intolerant people can choose lactose-free and low-lactose milk or fermented dairy products such as yogurt and cheese; Overweight, obese and hyperlipidemia people can choose skim milk or low-fat milk.

As an outstanding plant food, bean food also has rich nutritional value. Soybean, mung bean and red bean are rich in protein, dietary fiber, minerals and vitamins. Soybean, in particular, has a protein content of over 40%, and its amino acid composition is close to human needs, so it is a high-quality plant protein source. In addition, dietary fiber in legumes plays an important role in promoting intestinal peristalsis and preventing constipation. Soybean products are usually divided into non-fermented bean products and fermented bean products. Non-fermented bean products include bean curd, soybean milk, dried bean curd, bean curd skin, yuba, etc., which are made by soaking, grinding, deslagging, boiling and molding. Fermented bean products, such as fermented bean curd, douchi, bean paste and soybean sauce, are usually fermented by microorganisms, thus having a unique flavor. Soybean is rich in protein, unsaturated fatty acids, calcium, potassium and vitamin E, which is suitable for all people. It is suggested that adults consume an average of 15-25 grams of soybeans or equivalent amounts of soybean products every day. Soybean and its products are an important food source for vegetarians in protein, and they should be taken in sufficient amount every day. The average daily intake of vegetarian people should be 50-80 grams, and that of egg white people should be 25-60 grams.

The nutritional advantages of the combination of milk and beans are very prominent. High-quality protein, minerals and vitamins provided by dairy foods complement each other with dietary fiber, plant protein and other nutrients in bean foods, forming a comprehensive and balanced nutritional system. This kind of nutrition collocation is helpful to meet the human body’s demand for various nutrients and promote health.

Less oil is healthier: scientific diet helps healthy lifestyle

Too much oil intake is harmful. Oil is one of the important nutrients needed by human body, but excessive intake will have adverse effects on health. Excessive oil intake will lead to excess energy and increase the risk of chronic diseases such as obesity, hypertension and hyperlipidemia. In addition, the oxidative decomposition of oil in the body will produce harmful substances such as free radicals, which will cause damage to cells and accelerate the aging process. There are four ways to reduce and control oil in the kitchen. First, use less animal fat, and vegetable oil is recommended for cooking. The nutritional composition of different cooking oils is different, so change the varieties appropriately when purchasing cooking oils. The second is to use an oil control pot to reduce cooking oil. You can use a graduated oil control pot for home cooking, and use oil quantitatively and control the total amount. It is suggested that adults should consume 25-30 grams of cooking oil every day. The third is healthy cooking to cultivate a light taste. When cooking, try to use less oil methods such as steaming, boiling, stewing, stewing and cold salad to avoid high-oil cooking methods such as frying and frying. This can not only reduce the oil intake, but also keep the original flavor of food, which is more conducive to health. The fourth is to control the temperature and oil temperature. When cooking, we should pay attention to control the temperature and oil temperature, so as to avoid the oxidation of fatty acids in food caused by too high oil temperature and generate compounds harmful to human body. At the same time, too high oil temperature can easily cause food to burn and produce harmful substances.

In order to maintain a healthy lifestyle, we should control oil intake scientifically and reasonably. First of all, we should reduce the intake of saturated fat and trans fat, such as animal fat and fried food; Secondly, it is necessary to increase the intake of foods rich in unsaturated fat, such as olive oil, nuts, fish, etc.; Finally, we should pay attention to the cooking methods of food, and try to choose low-oil cooking methods such as steaming, boiling and stewing to reduce the use of oil.

In addition, we can reduce the fat content of the whole diet by increasing the intake of low-calorie and high-nutrient foods such as vegetables, fruits and whole grains. These foods are rich in nutrients such as dietary fiber, vitamins and minerals, which help to promote intestinal health, improve immunity and prevent chronic diseases.(Liu Lingying, Zhao Shuanglin)